05/17/2023
RPE: The key to finding your pacing sweet spot for all your runs
RPE: RPE: The key to finding your pacing sweet spot for all your runs
Helping you fall in love with running, while adding to your real life without missing a "beet." UESCA Certified Run Coach
Ultra Runner
Mother
Teacher
05/17/2023
RPE: The key to finding your pacing sweet spot for all your runs
RPE: RPE: The key to finding your pacing sweet spot for all your runs
11/12/2022
Missing that September weather, the lack of sleep, and the desire to never eat anything sweet again.
01/19/2022
Well, I got in to both Superior races. 😶
09/11/2021
9.11 for 9/11.
Twenty years later and that day is still one of my most vivid memories. The trail's a good place to do some remembering.