Northern Elite Training Facility

🚨 New Training Opportunity Alert 🚨

We’re excited to announce Shooting/Stick-Handling Lessons with Coach Joe! 🏒💨

Each session is built around YOUR game:
✅ Shooting + stickhandling mechanics
✅ Decision-making + pattern recognition
✅ Shot selection + player identity development
✅ Instant video feedback for faster improvements
✅ Relatable coaching style designed for young athletes
✅ Experienced instruction alongside Pros❗️

Every athlete leaves with specific, actionable goals to keep leveling up their game.

📍 Limited spots available – book with Coach Joe today for your first lesson! 📲 Contact info in image.

📈 Top Speeds 📈 at the Mill

Speed training takes proper technique and practice. Overspeed training is beneficial to advance game speed. The skating treadmill is an excellent training method! Train your body to increase speed this offseason!

Sending our best to the Northern Elite Girls Team who are out in Pittsburgh, PA this weekend.

These girls are playing for the Championship today. 🏆!!!

⬇️⬇️ Help us wish them good luck below… 🏒🥅

Game Face 🏒

🏒 H E A D C O A C H S A R A H 🏒
Sarah is the General Manager and Head Skatemill Coach . Sarah has been training athletes on the skating treadmill since NETF opened in 2020. She has 26 years of Professional Figure Skating and Hockey Skating Instruction.

Sarah is a former a MN State Champion and National Gold Medalist in Figure Skating. She also holds a degree in Education from the University of Minnesota Duluth and previously taught and directed a school for over 20 years.

Training on the skatemill provides athletes to develop both physically and mentally. Working to establish and improve skating technique leads to increased improvement in speed and strength. Sarah has committed her career to developing strong, confident skaters on the skatemill and on the ice.

Bailey is our newest skating trainer .

Bailey grew up in Duluth, Minnesota where she started playing hockey for the Duluth Little Icebreakers starting at the age of 6 and playing the rest of her youth years with the Duluth Icebreakers.

She then moved on to play for the Duluth Northern Stars for her high school years and is currently playing college hockey at St. Scholastica. Bailey not only played hockey growing up, but also soccer and lacrosse, earning her a captain positions for all three sports in high school.

When she is not playing hockey, she enjoys time at her cabin, babysitting, and just hanging out with friends and family.

Help us welcome Coach Bailey to the NETF team!! 🏒🏒

🏒🥅 Congratulations on an incredible season, 💚💙

JUST ANNOUNCED: The Minnesota Wild team is slated to head north for an open practice at AMSOIL Arena.

Find out when here: https://www.wdio.com/front-page/top-stories/wild-to-host-open-practice-in-duluth/

5️⃣ Stay Consistent
Consistency in training is key. Our Coaches recommend 2 sessions per week if this is your first training package at Northern Elite. The Coaches create a plan that is tailored for YOUR off season training!

www.northernelitetf.com/skatemill - Book your final summer sessions!!! 💪💪💪

4️⃣ Head Coach recommends focusing on skating skills during the off season for improved speed and confidence during your regular play. Consistent practice on the has proven success in skill progression.

Visit: www.northernelitetf.com/skatemill to book!

Workout with friends!
1️⃣ - it's so much more fun with teammates and friends.
2️⃣ - Current SkateMill athletes can bring a hockey teammate or friend to try the SkateMill free.

www.northernelitetf.com/skatemill