Team Rohr Powerlifting

Team Rohr Powerlifting

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Developing National Champions since 2004 through online and in-person coaching๐Ÿ… Team Rohr offers a wide variety of training services to fit your needs.

Clients include Reality Show contestant, NFL Pro-Bowlers and Elite Powerlifters. Ask about a CUSTOMIZED POWERLIFTING TRAINING PROGRAM! www.teamrohr.com

06/09/2026

What's your answer to this

Josh and Lara will weigh in during Episode 247 of the on Tuesday!
โฃโ €

06/07/2026

๐Ÿ‹๏ธโ€โ™‚๏ธ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฌ ๐–๐ž๐ž๐ค ๐ข๐ฌ ๐‡๐ž๐ซ๐ž! ๐Ÿ‹๏ธโ€โ™€๏ธ

We're proud to have an incredible group of ๐“๐ž๐š๐ฆ ๐‘๐จ๐ก๐ซ athletes representing us on the national stage at both the ๐”๐’๐€ ๐๐จ๐ฐ๐ž๐ซ๐ฅ๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐ฌ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฌ and ๐”๐’๐€ ๐๐จ๐ฐ๐ž๐ซ๐ฅ๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐‘๐š๐ฐ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฌ this week!

๐Ÿ“ แดœsแด€ แด˜แดแดกแด‡ส€สŸษช๊œฐแด›ษชษดษข แดแด€sแด›แด‡ส€s ษดแด€แด›ษชแดษดแด€สŸs

๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ โ€“ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐Ÿ (๐Ÿ—:๐ŸŽ๐ŸŽ ๐€๐Œ ๐‚๐ž๐ง๐ญ๐ซ๐š๐ฅ)
๐Ÿ”น ๐‘ฎ๐’˜๐’†๐’ ๐‘ช๐’๐’๐’Œ โ€“ 75kg M3 Division (Platform 4)

๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ โ€“ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐Ÿ (๐Ÿ‘:๐Ÿ‘๐ŸŽ ๐๐Œ ๐‚๐ž๐ง๐ญ๐ซ๐š๐ฅ)
๐Ÿ”น ๐‘บ๐’„๐’๐’•๐’• ๐‘ฉ๐’†๐’“๐’“๐’š๐’Ž๐’‚๐’ โ€“ 75kg M3 Division (Platform 3)
๐Ÿ”น ๐‘ฒ๐’†๐’๐’๐’†๐’•๐’‰ ๐‘พ๐’“๐’Š๐’ˆ๐’‰๐’• โ€“ 90kg M2 Division (Platform 4)

๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ โ€“ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐Ÿ (๐Ÿ—:๐ŸŽ๐ŸŽ ๐€๐Œ ๐‚๐ž๐ง๐ญ๐ซ๐š๐ฅ)
๐Ÿ”น ๐‘จ๐’๐’Š๐’„๐’Š๐’‚ ๐‘พ๐’†๐’ƒ๐’ƒ โ€“ 100kg M2 Division (Platform 1)
๐Ÿ”น ๐‘ช๐’Š๐’๐’…๐’Š ๐‘ฑ๐’‚๐’†๐’ˆ๐’†๐’“ โ€“ 100+kg M2 Division (Platform 4)

๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ โ€“ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐Ÿ (๐Ÿ:๐ŸŽ๐ŸŽ ๐๐Œ ๐‚๐ž๐ง๐ญ๐ซ๐š๐ฅ)
๐Ÿ”น ๐‘ฒ๐’†๐’—๐’Š๐’ ๐‘ช๐’“๐’†๐’ˆ๐’‚๐’ โ€“ 100kg M2 Division (Platform 1)

๐Ÿ“ แดœsแด€ แด˜แดแดกแด‡ส€สŸษช๊œฐแด›ษชษดษข ส€แด€แดก ษดแด€แด›ษชแดษดแด€สŸs

๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ โ€“ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐Ÿ (๐Ÿ:๐Ÿ‘๐ŸŽ ๐๐Œ ๐‚๐ž๐ง๐ญ๐ซ๐š๐ฅ)
๐Ÿ”น ๐‘ถ๐’๐’Š๐’—๐’Š๐’‚ ๐‘ฌ๐’“๐’๐’Š๐’๐’ˆ โ€“ 82.5kg Open Division (Platform 2)

These athletes have put in months of disciplined training, hard work, and dedication to earn their spot on the national platform. We're excited to watch them showcase their strength and represent Team Rohr with pride.

๐Ÿ“Š ๐‹๐ข๐ฏ๐ž ๐’๐œ๐จ๐ซ๐ข๐ง๐ : liftingcast.com
๐Ÿ“บ ๐‹๐ข๐ฏ๐ž ๐’๐ญ๐ซ๐ž๐š๐ฆ: https://www.usapowerlifting.com/live/

Drop a ๐Ÿ’ช in the comments and help us cheer on Team Rohr all week long!

05/29/2026

The vice president holds a significant, long-standing responsibility: overseeing all committees. This means committee chairs technically report to the VP, highlighting their crucial leadership position.

05/28/2026

As an organization, we're in customer service. If we don't deliver a great product and excellent service, people will leave. They have many choices, so we must prioritize being customer-oriented in everything we do.

05/20/2026

Today's #๐๐ž๐ฐ๐‹๐ข๐Ÿ๐ญ๐ž๐ซ๐“๐ข๐ฉ from Team Rohr Powerliftingโฃโฃ

Tune into Episode 245 of the ๐๐จ๐ฐ๐ž๐ซ๐ฅ๐ข๐Ÿ๐ญ๐ข๐ง๐  & ๐๐จ๐ฐ๐ž๐ซ ๐๐š๐ฅ๐ฅ๐š๐๐ฌ ๐๐จ๐๐œ๐š๐ฌ๐ญ to hear a more thorough discussion on this topic!
โฃโฃโ €

05/15/2026

The current method of filling spots in powerlifting competitions based on who declines their spot, rather than pure merit, raises questions. This 'luck of the draw' approach might not reflect the best pound-for-pound lifter.

05/13/2026

Get ready for an in-depth National Coach Certification! We've got Paulie Steiman, Dan Gaudreau, and Josh Rohr ready to lead you through roundtable teaching. Expect exciting situational drills, equipped lifting insights, and meet handling scenarios.

05/13/2026

What's your answer to this

Josh and Lara will weigh in during the on Wednesday!
โฃโ €

05/09/2026

Treatment centers find patients report immense stress from family and even incarceration. The bench press offers vital support, not just physically, but mentally, by allowing them to literally push that weight away.

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