Yoga North International SomaYoga Institute

Join Yoga Therapist and Ayurvedic Health Coach Molly McManus for this incredible Summer of Savoring mini retreat series. These gatherings have been designed as an antidote to the season rush. This is an invitation to slow down, breathe deeply and align your internal rhythm with a slower pace that lives deep inside.

https://www.yoganorthduluth.com/workshops/

What if your next vacation actually left you feeling restored?

Switzerland with Ann & Molly | One Yoga Global September 2026 An adventuere to the Swiss Alps awaits you ...

Your body isn't resisting yoga. But it may be resisting force that often comes along with "traditional" pathways of yoga. SomaYoga is movement that works with your nervous system to help you integrate into your body in ways you didn't now were possible.
Join us this week for class and try it out!
https://www.yoganorthduluth.com/classes/

Interoception- not to be judged just to be seen or explored.

This transformational teacher training is an invitation to explore yoga as a path of embodied living, self-discovery, and conscious evolution. Rooted in the therapeutic principles of SomaYoga, the wisdom of Ayurveda, and the timeless teachings of yoga philosophy, this program offers far more than techniques and sequencing—it is a journey inward.

All love is welcome here

Enjoy these beautiful days with a well-supported, well cared for body. Start your day with some SomaYoga. Maybe a cat stretch, a little arch and flatten, a spinal twist before your feet hit the floor. :-) Come join us for the in-between moments to reset and restore :-)
https://www.yoganorthduluth.com/classes/private-sessions/

A retreat is more than a vacation. It is an intentional pause —
https://www.oneyogaglobal.com/switzerland-with-ann-molly/

Schedule a call to learn more about the Yoga North trainings coming up in the next 12-24 months. https://calendly.com/dianayoganorth/30min?back=1&month=2026-06
TT200's Starting Fall of 2026 and Spring of 2027

TT500 Starting Fall of 2026

Yoga Therapy Starting Fall of 2027

https://www.yoganorthduluth.com/classes/teacher-training/