Alloy Personal Training Dunwoody

10/19/2026

Let’s celebrate our frequent sweaters from September! How’s October going for you? Are you getting two or more sessions each week? These folks committed to coming 8x each month. It does not have to be complicated and time consuming to build muscle!💪

10/10/2026

Join us in the studio at 7 PM Tuesday 10.13 as we welcome Laura Hamilton of Empower Nutrition. It’s time to make nutrition the foundation for all your hard work in the gym. Laura gives practical advice and tips that you will be able to start using right away. Laura Hamilton - Your No-B.S! - Nutrition Coach

10/07/2026

09/30/2026

🍂 READY FOR A RESET OR REFRESH? 🍂

This year, we’re spicing up our Fall Back to Fitness Challenge!

Here’s how it works:

⭐ 8 sticker opportunities each week
• 7 workouts — including your Alloy sessions
• 1 weekly goal

Your coaches will be there to support you in completing all 8 each week and staying accountable throughout the challenge!

🏆 1st and 2nd PLACE PRIZES WILL BE AWARDED AT THE END OF THE CHALLENGE FOR:
• Highest % of body fat lost
• Highest % of muscle gained

Ready to fall back into fitness and finish the year strong? 💪🍁