BSCC

BSCC Owner/ head strength coach: Ramin (Roby) Robinson MS CSCS CrossFit Level 2 BSCC- is a gym that can help you reach your fitness goal. Come give us a try!!

Programming is designed based off of NSCA, CSCS, ACE, and CROSSFIT modalities of training.

Today is a pivotal day in American and world history. Dont forget.
09/11/2026

Today is a pivotal day in American and world history. Dont forget.

09/02/2026

With school starting for our district this week. I will expect some kids to miss. Next week should be back to normal.

Competition time. Dupont Dynamite BSCC strength and conditioning VS BSCC KIDS. The events so farKB SWING max 1.5 minuteP...
08/26/2026

Competition time. Dupont Dynamite BSCC strength and conditioning VS BSCC KIDS. The events so far
KB SWING max 1.5 minute
Push ups for 1.5 minutes
Deadlift relative max or submaximal max depending on ability level
1200m run

Dynamite baseball athletes working!
08/11/2026

Dynamite baseball athletes working!

Water Balloon Battle 2026! The battle was easy the clean up was the battle!
08/07/2026

Water Balloon Battle 2026! The battle was easy the clean up was the battle!

Well we’ve made it from BSCC’s conception in 2009. To being physically Est: in DuPont Wa in 2010-to the present and stil...
07/28/2026

Well we’ve made it from BSCC’s conception in 2009. To being physically Est: in DuPont Wa in 2010-to the present and still going strong. The beginning of original build out .

No classes tomorrow. Saturday July 25th. Thank you and see you Monday.
07/24/2026

No classes tomorrow. Saturday July 25th. Thank you and see you Monday.

The next couple of days our region is going to be in the 90’s that means hydration is key to your workout. Hydrate befor...
07/21/2026

The next couple of days our region is going to be in the 90’s that means hydration is key to your workout. Hydrate before you come in and train so you are ready for the heat. Bring a hand towel to wipe the sweat from your face. Plan accordingly.

July 20th athlete of the week is Big Tim. He has put in work this last year and it is showing.
07/20/2026

July 20th athlete of the week is Big Tim. He has put in work this last year and it is showing.

The kids made it a fun parade! I think we definitely brought the most fun to the parade.
07/04/2026

The kids made it a fun parade! I think we definitely brought the most fun to the parade.

Address

2620 Williamson Place, Ste 121
Dupont, WA
98327

Telephone

+13605616793

Website

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