01/11/2021
Come check out Studio 9 NC, 3405 University Drive!
Come train "THE GRIN9 WAY"
Studio 9 NC
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Fitness Studio Small group classes and 1 on 1 personal training.
01/11/2021
12/23/2020
Winter has arrived and it's time to start working on those summer bodies.... Come check out Studio 9 NC for your personal training needs. We have the best of the best trainers in Durham.
12/22/2020
12/18/2020
These Abs Exercises Make Core Work Fun (We Swear) Holding a plank or banging out dozens of crunches gets monotonous. These variations make for fun core work while getting the brain to play along.
12/18/2020
Your Health is Important!
These Bodybuilders Revealed What Happened When They Gave Up Sugar for a Week YouTube's Buff Dudes share how a zero-sugar diet affected their workouts.
12/14/2020
Monday Grin9!
Rick showing his coordination following the 3 steps with a push-up, full body roll and flutter kick. The Grin9 Way!
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Location
Category
Website
Address
3405 University Drive
Durham, NC
27707
Opening Hours
| Monday | 6:15am - 11am |
| 4:15pm - 8pm | |
| Tuesday | 6:15am - 11am |
| 4:15pm - 8pm | |
| Wednesday | 6:15am - 11am |
| 4:15pm - 8pm | |
| Thursday | 6:15am - 11am |
| 4:15pm - 8pm | |
| Friday | 6:15am - 11am |
| 4:15pm - 8pm | |
| Saturday | 9am - 12am |