Burn Boot Camp is a fitness facility that transforms lives and communities through challenging 45-min Call our gym to learn how to get started!
Join a community that helps you set and reach your fitness goals! Burn Boot Camp features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our clients enjoy access to unlimited 45-minute workouts produced by top trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature “floating f
06/19/2026
Today we honor Juneteenth—a day that commemorates freedom, resilience, and the ongoing pursuit of equality.
At Burn Boot Camp SoDu, we believe strong communities are built through connection, support, and lifting one another up.
As we move, train, and grow together today, we pause to recognize the significance of this day and the history it represents. ❤️🖤💚
06/16/2026
Stop asking “What if?” and start asking “Why not?”
What if you get stronger?
What if you find a workout you actually enjoy?
What if this is the thing that finally sticks?
There’s only one way to find out. Stop waiting for the perfect moment and take the first step today.
For a limited time, try Burn Boot Camp for 2 weeks for just $29 and see what’s possible when you stop wondering and start doing. 🔥💪
06/15/2026
And don’t get her started on the 2 Weeks for $29 promo. Seriously. We’ve tried. 😅
Since the big win, she’s been handing out high fives like they’re part of the protocol. 👏
Come see what all the excitement is about and try us for 2 weeks for just $29—but fair warning, you may leave with sore muscles and an unexpected amount of encouragement.
06/14/2026
🔥 New week, new protocol!
Ready to see why we’ve been voted Best of Durham two years in a row? Now’s the perfect time to jump in with our limited-time Best of Durham deal:
✨ 2 Weeks for Just $29 ✨
Check out this week’s protocol, grab a friend, and come experience the Burn SoDu difference!
🚨 Heat Advisory Alert 🚨
When temperatures rise, hydration becomes even more important. Staying hydrated helps regulate body temperature, supports performance, and can help prevent headaches, fatigue, dizziness, and muscle cramps.
That’s why we love our electrolyte drink: Replenish ! 💧 Unlike plain water alone, electrolytes help replace essential minerals lost through sweat and support your body’s ability to absorb and retain fluids more effectively.
Whether you’re crushing camp, heading out for a walk, or just trying to survive the Carolina heat, make hydration a priority today. Your body will thank you! ☀️💪
Need a post-camp refresh? Ask us about our electrolyte drink, Replenish, at the gym!
| Monday | 5am - 10:30am |
| 4:15pm - 6:45pm | |
| Tuesday | 5am - 10:30am |
| 4:15pm - 6:45pm | |
| Wednesday | 5am - 10:30am |
| 4:15pm - 6:45pm | |
| Thursday | 5am - 10:30am |
| 4:15pm - 6:45pm | |
| Friday | 5am - 10:30am |
| 4:15pm - 6:45pm | |
| Saturday | 8am - 10:15am |