06/22/2026
Hoping to find a couple lifting partners in the Durham, NC area.
Know of anyone?
We are a fitness facility that specializes in Athletic & Physical Development through Strength Training and MMA sessions.
Starting in Lancaster, PA in 2009 with a few friends that grew into a 3000 sq ft facility until it was sold so Dustin and family could move to Durham, NC. Now the remnant remains as the Lancside Phoenix rises again in D's 14'x32' garage.
06/22/2026
Hoping to find a couple lifting partners in the Durham, NC area.
Know of anyone?
08/10/2021
Edith Murway-Traina Is Powerlifting at 100 Years Old - BarBend Edith Murway-Traina has entered the 2022 Guinness Book of World Records as the oldest competitive female powerlifter ever.
05/01/2020
Why This Powerlifting 73-Year-Old Ultrarunner Wants You to Hit the Gym, Too Judy Cole swears that lifting has made her stronger on the trails — and knocked out her knee pain for good.
01/22/2020
Word!
| Monday | 5am - 9pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |