03/28/2024
Hi Pilates Friends! I am looking for a fantastic, Classical instructor who is eager for work to join our studio in south Durham, NC, near RTP. Email me please! [email protected]
Heather Simmons Alexander has been studying the work of Joseph Pilates since 1998 and under the dire
Heather Simmons Alexander has been studying the work of Joseph Pilates since 1998 and under the direction of Master Instructor Romana Kryzanowska has been a certified instructor in the True Pilates Method since 2000.
03/28/2024
Hi Pilates Friends! I am looking for a fantastic, Classical instructor who is eager for work to join our studio in south Durham, NC, near RTP. Email me please! [email protected]
02/25/2024
Hey Friends! Come fight Lung Cancer with us March 23rd. Can't make it? Sponsor our walk/run and support locals get the care they need to fight Lung Cancer.
Triangle LUNGe Forward 5K Run, Walk and Celebration Create Hope. Take Action. End Lung Cancer. Join us for the 18th annual Triangle LUNGe Forward 5K Run, Walk and Celebration! We can't wait to see everyone at Koka Booth Amphitheatre on Saturday, March 23 as we unite to raise awareness and critical funds for lung cancer research and education. Registe...
01/01/2023
Happy New Year!
So Excited!!! We're in the INDY Finals!!! Please VOTE!
https://vote.indyweek.com/health-and-body/best-pilates-studio-in-the-triangle?fbclid=IwAR18_2b3zKGz1slJUDx1z5fueQGWGIO1oixEpsSzkCG_wGpmu9qoXouDW-o
2022 INDY Week Best of the Triangle Readers Poll Final Voting - Home
12/25/2021
To those that celebrate, Merry Christmas!
Thank you Authentic Pilates and Physiotherapy for the pic!
10/24/2021
I love my job!!
08/26/2021
Best. Duet. Ever.
05/01/2021
So fun to be IN THE STUDIO together today, learning and sharing!! Love our Team!
I got to teach my 14 year old Pilates today at the studio. I think we may have a convert...
Happy Valentine's Day to all of our sweet Pilates family! We had TWO students touch their toes this week for the first time in a long while and welcomed back a student three months postpartum. Many of you are getting vaccines! And spring is around the corner. Love all around.🥰
| Monday | 7am - 2pm |
| 4:30pm - 7:30pm | |
| Tuesday | 7am - 2pm |
| Wednesday | 7am - 2pm |
| Thursday | 7am - 7:30pm |
| Friday | 7am - 6pm |
| Saturday | 7:30am - 11am |