North Durham Fitness and Nutrition

North Durham Fitness and Nutrition

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We help busy adults get fit, strong, and healthy

Photos from North Durham Fitness and Nutrition's post 04/06/2026

🔥Personal Training at North Durham Fitness🔥

⚽️Suitable for the beginner, the athlete, and everyone in-between💪🏽

🏖️Build YOUR summer body with us, and let us do the thinking for you☀️

🚫No contract; no games🚫

🎉We are proud of the clients that have made the commitment to their health and wellness. Let's keep pushing💯

Photos from North Durham Fitness and Nutrition's post 03/31/2026

All smiles here at North Durham Fitness😄

Let's keep the momentum rolling into the week🌀

Your coaches are prepared to deliver intentional feedback and coaching during class.📝

Wether you are hitting a group fitness class or personal training, we are ready for you 💪🏽

03/20/2026

Don't skip cool downs✅

Photos from North Durham Fitness and Nutrition's post 03/20/2026

If you are in North Durham, you are going to want to see this.

No more guessing what to do.
No more feeling lonely at the gym.
No more questioning if you did enough.

We take the thinking out of it. Be led by a fitness professional.

Come see why we have 5-Star reviews.
Belong to a community where you ACTUALLY can't wait to come to.

We can help you lose fat, gain strength, and get fit.

This class is perfect for beginners and all levels.

Book a class on our website NorthDurhamFitness.com, and let us handle the rest.

03/19/2026

New class starting April 1st.

🎉Bootcamp Strength and Conditioning🎉

This class is designed for anyone who wants A FUN, HIGH-ENERGY WORKOUT, that builds STRENGTH, BURNS CALORIES, and KEEPS THINGS FRESH every week.

Expect:
• Full-body workouts
• Simple Movements
• Strength and Cardio
• Fast Paced, Team-Style Evnironment

WEDNESDAYS AT 12 PM AND 6 PM

LAUNCH DATE: APRIL 1ST.

Bring a friend.
Bring the energy.
Let's get after it💪🏽

Photos from North Durham Fitness and Nutrition's post 03/11/2026

Attention North Durham Residents!

If you're trying to lose weight, get stronger, or finally build a consistent workout routine, personal training might be the step that gets you there.

A lot of people already know what they should be doing:
• Eat better
• Work out more
• Be consistent

But the hard part is actually sticking with it long enough to see results.

That’s where coaching can make the difference.

At North Durham Fitness, our personal training is designed to help you:

✔ Lose body fat
✔ Build strength and confidence
✔ Stay accountable to a plan that actually works
✔ Train safely with professional guidance

Whether you’re just getting started or you’ve been struggling to stay consistent, having a coach can make the process simpler, clearer, and way more effective.

If you’ve been thinking about working with a trainer, now is a great time to start.

Send us a message or comment “COACH” below and we’ll reach out with details.

And if you know someone in North Durham who’s been wanting to get healthier this year, share this post with them.

Let’s build a stronger community together.

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Location

Telephone

Address


124 Latta Road
Durham, NC
27712

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 6:30pm
Friday 6am - 6pm
Saturday 10am - 3pm