Erin Newman, LCSW

09/14/2026

Next round of trauma sensitive yoga is starting Tues 10/6 6-7pm at South Wales Community Hall Inc. More details below, please reach out with any questions and share with anyone who might be interested. Thank you!

09/03/2026

Fall is here and I'm offering a 2nd round of the 6-week series, Heal Trauma Through Movement. Tuesdays 6-7pm from October 6th - November 10th at South Wales Community Hall Inc. Please reach out using the contact info below with any questions or to reserve your spot.

08/18/2026

Therapy is deeply personal, and finding the right fit matters. If this resonates with you, feel free to reach out to schedule an introductory call with me.

08/10/2026

✨ NEW LOCATION ANNOUNCEMENT! ✨

I am so excited to share that my practice has moved to a beautiful new space in East Aurora!

I honestly couldn’t love this office more. It feels warm, peaceful, and incredibly welcoming—and it feels like such a wonderful fit for the work I do.

I'm also thrilled to be part of Wellness Suites on Main, a vibrant group of practitioners right here in the East Aurora community.

One of the things I'm especially excited about is having space for private Trauma Sensitive Yoga (TCTSY) sessions. Having dedicated space for this work opens up some really wonderful possibilities.

And there’s ample off-street parking, which is always a bonus!

Most of all, I can't wait to welcome both new and ongoing clients into this space.

I’m incredibly excited about this move and this new space, and I can't wait to share it with you!

Erin Newman, LCSW, TCTSY-F
📍 411 Main Street, East Aurora, NY

06/04/2026

06/01/2026

A few more concepts to share on what makes TCTSY different from a traditional yoga class. New 6-week series, Healing Trauma through Movement, starts tomorrow! Stay tuned for more offerings this fall. Feel free to reach out to learn more or be added to my email list.

05/26/2026

I have 2 more openings for this new 6-week series starting Tues 6/2. Please reach out if you're interested and/or would like to learn more.

05/21/2026

Trauma can disrupt our connection with the body. Many people learn to tune out body sensations in order to survive.

In Trauma Center Trauma Sensitive Yoga (TCTSY), there is an invitation to notice what is happening inside — perhaps the feeling of your feet on the floor, muscles engaging, breath moving, or the experience of choice in movement.

This is called interoception: awareness of internal body sensations.

Interoception can create opportunities to reconnect with what you're feeling, recognize stress earlier, and practice choice in how you respond. In TCTSY, there is no “right way” to notice. Simply opportunities to explore, at your own pace, what it might be like to experience your body differently.

No yoga experience needed.