Shoshin Yoga

Shoshin Yoga Yoga is a practice that combines physical postures, breathing techniques, and meditation to promote physical, mental, and spiritual well-being.

It originated in ancient India as a spiritual discipline, with roots in Hindu, Jain, and Buddhist traditions.

09/14/2026

Your yoga practice will always accept you as you are, just like the rain doesn’t choose whose head to fall on. Is your mind the obstacle to your presence?

Kids & parents pop-up yoga class coming up with certified instructor Caitlin Westgate-Burke , Saturday October 3, @ 11am...
09/07/2026

Kids & parents pop-up yoga class coming up with certified instructor Caitlin Westgate-Burke , Saturday October 3, @ 11am. Reserve this special kids pop-up class on shoshinyoga.com space is limited.

08/18/2026

Full schedule below. Please arrive at least 5 minutes before class starts door closes at start time & open when class is done

04/18/2026

Address

1 Chace Road
East Freetown, MA
02717

Opening Hours

Monday 4:30pm - 5:30pm
Tuesday 9am - 10am
Wednesday 9am - 10am
Thursday 9am - 10am
Saturday 7:30am - 8:30am

Telephone

(508)5429437

Website

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