Lions Den Martial Arts & Fitness

Lions Den Martial Arts & Fitness

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We are a full service Martial Arts and combat sports facility located in the Market 32 plaza in East Greenbush.

We offer classes in Brazilian Jiu Jitsu , Wrestling,Boxing,Muay Thai , Judo, MMA as well as fitness classes. We offer classes and training in Wrestling , Brazilian Jiu Jitsu, Muay Thai , Boxing and MMA.

Photos from Lions Den Martial Arts & Fitness's post 05/27/2026

Super proud of this Lions Cub (ages 4-8) group this week and last! This crew is maturing by the day and the responsibility they have shown for one another while learning submissions has been great to see!! Excellent job everyone! 💪 🦁

05/27/2026

Seminar Alert 🚨 our own Mike “ Beastboy “ Davis will be back in the house on 6/6 for a no gi seminar ! 12:30- 2. Oh yeah , and if your signed up for our seminar with UFC stars Erin Blanchfield and Fatima Kline prior to 6/6 this one with Mike is on us and free!! Otherwise it’s $40.

🚨 New family discount for seminars : 1st 2 family members are full price , others are free. ( must be immediate family in the same household )

05/25/2026

Reminder : no regular classes today 🚨

Photos from Lions Den Martial Arts & Fitness's post 05/24/2026

Lions Den Martial Arts & Fitness would like to thank these great sponsors for helping our fighters leading up to their 6/6 fights ! Guns INC , 4 pillar fitness , RSJ Towing , AJW Caribbean Restaurant & Always Pretty Salon . Also an honorable mention to Sawyers Screen Print for all of their help with our Tee’s on short notice.

05/23/2026

One of our finest instructors ! Be sure to check out Terry’s classes on Sundays !

We are thrilled to announce that Terry Hastings will serve as our first-ever Chief Wellness Officer! In this vital role, Terry will spearhead our comprehensive wellness program for DHSES employees and the New York State public safety community.

Terry has served in various roles at DHSES, including Deputy Director of Emergency Management and, most recently, as Senior Policy Advisor, where he led several statewide programs and initiatives, including the New York State First Responder Mental Health Needs Assessment conducted for DHSES by the Benjamin Center and Institute for Disaster Mental Health at SUNY New Paltz.

Learn more: https://www.dhses.ny.gov/news/dhses-announces-additional-mental-health-and-wellness-efforts-during-mental-health-awareness

05/22/2026

Normal classes all weekend , Monday will only be open mat/ Live BJJ at 10am. Ages 12 - adult

05/21/2026

These Ladies will be here in 1 month ! 6/20/26 💪

05/15/2026

New UFC trading cards in stock !! $6 per pack or $30 per box . Grab one and try to pull your favorite fighter OR maybe you can get an Erin Blanchfield card and have her sign it next month while she is here!

05/15/2026

6/20 - This day is coming fast and we are 1/3 full in all 3 seminars . ONLY people doing the seminars will be allowed in the facility on this day. Zero exceptions

Each attendee will have an opportunity at the end for a picture & autograph with both fighters. There will be a youth BJJ seminar , adult bjj and adult Muay Thai . Get signed up to reserve your spot !

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Location

Telephone

Address


501 Columbia Turnpike
East Greenbush, NY
12144

Opening Hours

Monday 5pm - 9pm
Tuesday 5:30pm - 9pm
Wednesday 5:30pm - 9pm
Thursday 5:30pm - 9pm
Friday 5:30pm - 9pm
Saturday 10am - 1pm