Lions Den Martial Arts & Fitness

Lions Den Martial Arts & Fitness We are a full service Martial Arts and combat sports facility located in the Market 32 plaza in East Greenbush.

We offer classes in Brazilian Jiu Jitsu , Wrestling,Boxing,Muay Thai , Judo, MMA as well as fitness classes. We offer classes and training in Wrestling , Brazilian Jiu Jitsu, Muay Thai , Boxing and MMA.

1st annual “ Your way to wellness BJJ retreat “ put on by the NYS Sheriffs institute in conjunction with the Dept of Hom...
09/23/2026

1st annual “ Your way to wellness BJJ retreat “ put on by the NYS Sheriffs institute in conjunction with the Dept of Homeland security. The weekend was a huge success . Location was beautiful . This year it was limited to 30 first responders from all over the state . Next year we already are planning a bigger event. Excited to be a part of it . 💪 👮‍♀️ 🦁

Last call on our lost n found rack . This stuff gets donated on Friday night. 1 bag with kids gi and gray belt 1 green w...
09/22/2026

Last call on our lost n found rack . This stuff gets donated on Friday night.

1 bag with kids gi and gray belt
1 green water bottle
1 mouthguard
1 black water bottle
1 blue water bottle
1 gray t shirt
1 kids gi top ( blue )
2 white belts
1 gray belt

Pick it up by Friday night . Cleaning house before seminar

09/22/2026

Our girl Erin! She will be here following her next fight ! Nov 7’th! Don’t forget we still have Fatima here this Saturday for a Muay Thai seminar .

09/19/2026

Out Dark in early this morning and headed up to Keuka lake to instruct at the “your way to wellness” jiu jitsu retreat put on by the NYS sheriff’s institute in conjunction with the Dept of Homeland Security. Camp for the weekend with a mix of 30 law enforcement & first responders. Fishing , hiking, boating but best of all 3 seminars in Jiu Jitsu!

5 spots left for next Saturdays Muay Thai seminar with UFC Sensation Fatima Kline . $60 - open to all ages . 12pm . Eac...
09/16/2026

5 spots left for next Saturdays Muay Thai seminar with UFC Sensation Fatima Kline . $60 - open to all ages . 12pm . Each attendee gets time for a pic / autograph with her after.

Wrestling season is coming ! We have 2 sessions coming up for ages 6-14. Have a child looking to learn the sport or impr...
09/15/2026

Wrestling season is coming ! We have 2 sessions coming up for ages 6-14. Have a child looking to learn the sport or improve their skills ? Session 1 is perfect for that ! Get in and get them started !

Our ages 4-7 Jiu Jitsu class last night . Some kids bring back packs to school , others become one 🤷‍♂️.Great week of ba...
09/11/2026

Our ages 4-7 Jiu Jitsu class last night . Some kids bring back packs to school , others become one 🤷‍♂️.
Great week of back takes . 🦁

09/08/2026

Membership rate increase : all of the info you need is below . Want to save and get grandfathered in to our current rate forever? Find out how below

As of 1/1/27 we will be increasing our rates to what the industry median is and what other local gyms are charging. Due to tax increases, increases in rent as well as prices going up on everything over the last 5 years we have to do it.

Our current price per membership for Jiu Jitsu OR Muay Thai : $125 per month per person

The average price of our competitors : $150 per month per person

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Our current price of a membership containing BJJ and Muay Thai : $160 per month per person

The average price of our competitors with similar memberships : $240 per month per person

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Our current price for family memberships : $250 per month

The average price of our competitors whom offer family memberships : $350 per month

Note : current members or members who sign up before 1/1/27 with us and who remain current will never see an increase in rates if you have a membership on auto pay or a 6 or 12 month cash membership . Want to get locked into the current rate ? sign up before 1/1/27. We have members that have been with us for 7+ years who have never seen an increase and are getting insane deals.

The increase will occur on the zero commitment membership such as month to month cash and day passes as well as all NEW memberships following 1/1/27.

Again , we want to thank all of our committed and loyal members and remind you that we appreciate it! We will continue to strive to be the best in the area and ALWAYS offer more than the rest . We simply need to charge what others are , who offer less , moving forward for new members and zero commitment memberships . Thank you !

09/06/2026

We will be running on our regular schedule tomorrow.

Weds night BJJ 💪 🦁
09/03/2026

Weds night BJJ 💪 🦁

Address

501 Columbia Turnpike
East Greenbush, NY
12144

Opening Hours

Monday 5pm - 9pm
Tuesday 5:30pm - 9pm
Wednesday 5:30pm - 9pm
Thursday 5:30pm - 9pm
Friday 5:30pm - 9pm
Saturday 10am - 1pm

Telephone

+15184783777

Website

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