FitLife LI

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09/03/2026

Welcome back to another episode of Between the Reps! 💪 Let’s see what our members at our West Islip location are up to! 👀

📍269 E Main St, East Islip
📞(631) 650-6560

📍175 Sunrise Hwy, West Islip
📞 (631) 422-1100

08/31/2026

Did you know we have infrared saunas with red light therapy at BOTH our East Islip and West Islip locations?

And the best part is– they are complimentary for all members! The perfect way to unwind and add a little recovery time to your FitLife routine 💪

Ask our team about it next time you’re in!

📍269 E Main St, East Islip
📞(631) 650-6560

📍175 Sunrise Hwy, West Islip
📞 (631) 422-1100

08/27/2026

If you’re nervous to start, don’t be💪 Everyone starts somewhere, and we’re here to help you every step of the way!

Doug is showing you some of the best beginner-friendly areas at our West Islip location so you can walk in feeling a little more confident. Your fitness journey can start right here at FitLife🙌

📍269 E Main St, East Islip
📞(631) 650-6560

📍175 Sunrise Hwy, West Islip
📞 (631) 422-1100

08/24/2026

The job description definitely left a few things out… 😂 Never a dull moment at FitLife 💪

📍269 E Main St, East Islip
📞(631) 650-6560

📍175 Sunrise Hwy, West Islip
📞 (631) 422-1100

08/20/2026

More space. More ways to train💪🔥

Have you checked out the turf area at our West Islip location? From sled pushes and functional training to stretching, core work, and more, it’s the perfect spot to switch up your routine.

However you like to train, there’s a place for it at FitLife. 🏋️‍♂️

📍269 E Main St, East Islip
📞(631) 650-6560

📍175 Sunrise Hwy, West Islip
📞 (631) 422-1100

08/17/2026

Parents, we’ve got you! 💪👶

Want to get your workout in but have the kids with you? Our Kids Club is available at BOTH our East Islip & West Islip locations, so you can focus on your workout while we keep the little ones busy! ❤️

⏰ Kids Club Hours:
Monday–Thursday: 8AM–12PM & 4PM–7:30PM
Friday-Saturday : 8AM–12PM

No more using the kids as an excuse to skip your workout 😉 Come get those reps in while they hang at Kids Club!

📍269 E Main St, East Islip
📞(631) 650-6560

📍175 Sunrise Hwy, West Islip
📞 (631) 422-1100

08/13/2026

NEW EQUIPMENT ALERT 🚨💪

Our East Islip location just got even better! Meet our new Hammer Strength Independent Leg Press 🔥 More ways to train, more ways to challenge yourself, and no excuses on leg day🦵

Come give it a try at FitLife East Islip!

📍269 E Main St, East Islip
📞(631) 650-6560

📍175 Sunrise Hwy, West Islip
📞 (631) 422-1100

08/10/2026

🎧 Let’s see what everyone at FitLife East Islip is listening to during their workout 👀

S What’s your go-to gym song right now? Drop it below ⬇️

📍269 E Main St, East Islip
📞(631) 650-6560

📍175 Sunrise Hwy, West Islip
📞 (631) 422-1100

08/06/2026

New equipment just dropped at our West Islip location 💪

Say hello to the Pendulum Squat — designed to help you build stronger legs while keeping the movement smooth and controlled.

Not sure how to use it? Doug and Madison are here to walk you through it so you can get the most out of every rep! Stop by, give it a try, and let us know what you think! 🔥

📍269 E Main St, East Islip
📞(631) 650-6560

📍175 Sunrise Hwy, West Islip
📞 (631) 422-1100

Meet the newest additions to the Fit Life East Islip team! 💪We’re excited to welcome Fitness Specialists Antonella Zullo...
08/03/2026

Meet the newest additions to the Fit Life East Islip team! 💪

We’re excited to welcome Fitness Specialists Antonella Zullo and Gabrielle LaDonna! Whether you’re just getting started or looking to take your training to the next level, they’re here to help you feel confident every step of the way.

Be sure to say hi the next time you’re in the gym! 👋

📍269 E Main St, East Islip
📞(631) 650-6560

📍175 Sunrise Hwy, West Islip
📞 (631) 422-1100

Address

269 E. Main Street, Suite 1
East Islip, NY
11730

Opening Hours

Monday 4:30am - 10pm
Tuesday 4:30am - 10pm
Wednesday 4:30am - 10pm
Thursday 4:30am - 10pm
Friday 4:30am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+16316506560

Website

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