TBC Wellness Center

TBC Wellness Center I designed this page for individuals looking for exercise, and nutrition questions. I am a Mom, I have 2 beautiful daughters who inspires me to be better.

A place to EMPOWER, ENCOURAGE and SUPPORT STRONG men and women through physical fitness, lifting, confidence boosting classes and training sessions as well as building a healthy relationship with food. I have a degree in Food service Administration with a minor in Nutrition. I am currently going back to Central Michigan University for Exercise Science. I am here to help you reach your health and fitness goals, I love what I do and I want to see you embrace your inner Beast and achieve the body you've always dreamed of! Push yourself, believe in yourself, transform yourself!

Setting myself up to NOT have to stress over meals for the week. Meal prep to reduce stress in the hustle of the week, s...
09/12/2026

Setting myself up to NOT have to stress over meals for the week. Meal prep to reduce stress in the hustle of the week, sports and life!

09/10/2026

💪 Why Use Iso-Lateral Machines? 💪

Iso-lateral machines allow each side of your body to work independently, helping improve muscle balance, correct strength imbalances, and build more symmetrical results.

At TBC Wellness, we offer 9 different iso-lateral machines to help you train smarter, move better, and get stronger with every workout! 🔥

Not sure how to use them? We offer FREE machine orientations to ensure proper form, maximize results, and help you feel confident using every piece of equipment.

Stop in and give them a try! 💪

Tis the season for pumpkin bread! 😍
09/10/2026

Tis the season for pumpkin bread! 😍

Meal prep tuna pasta salad 50g protein 8.2g carbs and egg bites!
09/05/2026

Meal prep tuna pasta salad 50g protein 8.2g carbs and egg bites!

📚💪 Back to School, Back to You!Now that the kids are back in school, it's time to invest in yourself! Join Summit Streng...
09/03/2026

📚💪 Back to School, Back to You!

Now that the kids are back in school, it's time to invest in yourself! Join Summit Strength and get 3 months for just $149.

✅ Build strength
✅ Boost energy
✅ Create healthy habits

Offer valid for new members only. Stop in and get started today! 🧡🖤

Tomorrow at 11:30am we will be doing our FREE 5 day challenge! I will post the link here, so anyone interested in gettin...
08/30/2026

Tomorrow at 11:30am we will be doing our FREE 5 day challenge! I will post the link here, so anyone interested in getting back into a routine JOIN ME! I'm excited!

Address

121 S Lake Street
East Jordan, MI
49727

Telephone

+12314974255

Website

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