SWEAT Power Yoga

SWEAT Power Yoga

Share

We use yoga, inquiry, and meditation to fuel an authentic, inspired life. Our CORE VALUES...

S.W.E.A.T.

Surrender... to all that is beyond your control
Wonder... drop what you know and come from a place of inquiry
Equanimity... "meeting life as it meets you--calmly, without drama or fuss." Authenticity... dropping our masks and allowing our true selves to be seen and celebrated
Truth... you are always on your way to something bigger and more beautiful than you can imagine

Our MISSION is to use yoga

08/14/2026

As summer starts to wind down, we’re getting ready to welcome a new season at SWÉAT. 🤍✨

And what better way to head into it than with a little studio refresh? Starting tomorrow, August 15th, enjoy our End of Summer Sale on some of your favorite SWÉAT essentials.

✨ 50% off jewelry, skincare + body products
✨ 40% off clothing + SWÉAT branded merch
✨ 30% off select yoga props
✨ $20 off yoga mats
✨ 10% off Ultima

The sale runs through Labor Day so if you’ve had your eye on something, now’s a good time to grab it. 🧘‍♀️

Come move with us, shop a little, and soak up the end of summer together.

08/13/2026

There’s still spots available for our speciality class tomorrow! ✨ NEW this month Embodied Viyasa with Krystal!

Embodied Vinyasa is a mindful movement experience that helps you build strength, improve mobility, and release unnecessary tension through conscious breath and unique movement expressions. You’ll explore new ways of moving that leave you feeling stronger, more resilient, and enhanced connection to your body.

Practiced in a comfortable, non-heated room, this class invites you to generate your own internal energy, creating warmth from the inside out. 🤍

08/11/2026

There is still time to partake in our SWEAT Summer Sampler ☀️ Your invitation to flow with all of our amazing teachers this summer, step outside your routine, try classes you haven’t experienced yet, and connect with instructors you haven’t met (yet).

And have you gotten your SWEAT Summer Sampler card stamped by ALL of our teachers yet? 👀 There’s still time! Keep showing up, trying new classes, and collecting those stamps. ✨

At the end of the Summer Sampler, we’ll draw THREE cards for a chance to win a $100 SWEAT gift card! 💙

So… how many stamps do you have so far??

Photos from SWEAT Power Yoga's post 08/10/2026

A huge shout out to the West Side Dance team! An absolute blast to lead you all through practice. Wishing you all full hearts and clear minds for the season ahead. ✨

08/06/2026

Not every pose needs to look the same and that’s the beauty of yoga 🤍

At Sweat Power Yoga, we encourage you to move in a way that feels right for your body. Use the props. Take the modification. Rest when you need to. Push when it feels good.

Your practice doesn’t have to match anyone else’s. There’s no judgment here, just support, growth, and showing up as you are.

Because the strongest thing you can do on your mat… is listen to your body ✨

08/05/2026

Only a couple weeks away! Join us for an evening of rest, resonance, and deep nervous system reset. A sound bath is more than relaxation, it’s a chance to quiet the mind, release stored tension, and bring your body back into balance through healing vibrations.

Let this be your moment to slow down, soften, and reconnect before the busy seasons return. 🌿

Spots are limited and tend to fill quickly, secure yours now through the link in our website. 💧

08/04/2026

Check out our August specialty class lineup ✨ Our specialty classes highlights our team’s creativity. Giving you the chance to try something new and explore fresh ways to practice.

Please Note: If you signed up for Fit Flow or SWEAT: Level Up before August 2nd, the dates for those two classes have been swapped.

New this month Embodied Vinyasa with Krystal Say !Embodied Vinyasa is a mindful movement experience that helps you build strength, improve mobility, and release unnecessary tension through conscious breath and unique movement expressions. You’ll explore new ways of moving that leave you feeling stronger, more resilient, and enhanced connection to your body.

Practiced in a comfortable, non-heated room, this class invites you to generate your own internal energy, creating warmth from the inside out. 🤍

Photos from SWEAT Power Yoga's post 08/03/2026

Your practice doesn’t have to look the same every week. ✨

Some days your body craves movement and challenge. Other days it asks for stillness, recovery, and space to breathe.

At SWEAT, there’s a class to support every version of you, wherever you are in your journey. 🤍

So tell us… what does your body need this week?

🔥 Strength
🌿 Release
🤍 Restore
✨ Reconnect

Drop your SWEAT pick in the comments below!

Book a class here - https://www.sweatpoweryoga.com/

07/30/2026

Last call for early bird pricing at ends August 1st! Berkshire Yoga Festival 2027 is calling 🧘‍♀️✨ And trust us… you’re going to want to be there.

We know it’s a year away but the best things are worth planning ahead. Grab your people, make it a weekend, and experience the magic of practicing, connecting, and growing together 💫

As a proud studio partner, we’d LOVE to see our Sweat community show up strong 🤍

Early bird pricing ends August 1st, don’t miss your chance to save!

07/29/2026

Don’t let the name fool you… 😉✨Not all of our classes are actually heated!

With these hot and muggy summer days, we know sometimes you may not want to add more heat to your day and that’s totally okay.

Only a few of our classes are heated, so be sure to check out the class descriptions on our website to see which sessions are heated and which ones aren’t.

Looking for something in between? We also offer warm temperature Sweat Sessions to meet you right in the middle. 🌿

Find the class that feels right for you and come flow with us!

Want your business to be the top-listed Gym/sports Facility in East Longmeadow?

Click here to claim your Sponsored Listing.

Location

Category

Address


219 Shaker Road
East Longmeadow, MA
01028

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 9pm
Friday 5:30am - 7:30pm
Saturday 6:30am - 11am
Sunday 8am - 11am