Asphalt Beach Fitness & Training

Asphalt Beach Fitness & Training NASM Certified Personal Trainer with CES, PES, CSNC, Women's Fitness Specialties. USAW Certified Weightlifting Coach - Level 2

08/28/2026

Maddy - power cleans on BOSU

This guy …
08/20/2026

This guy …

08/20/2026

Maddy - totally unstable SLsquats - don’t try this at home !

08/20/2026

Maddy - BOSU / Power sn**ch - if the foot balance is forward or backward, you are off the ball! Requires perfect technique!

08/20/2026

Maddy - BOSU / med ball slams !

08/12/2026

Sean Kelly plays piano for snacks- he is appearing daily at Asphalt Beach. Two treat minimum, please.

07/11/2026

Cinnamon Tech bar sn**ch warmup - lift off, power position, pull under

07/11/2026

Cinnamon Drop Sn**ch

07/02/2026

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East Nashville, TN

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