Retro Fitness - Elwood, NY

Retro Fitness - Elwood, NY It's not about the gym.It's about how you feel in it. Get Real. FOLLOW US! At Retro Fitness of East Northport, our local community comes first.

We offer the best amenities at the lowest price. Members enjoy our smoothie bar, Zen Den, red light therapy, tanning, pro shop, personal training and more. Our state-of-the-art fitness equipment is designed to meet multiple strength training needs and our group fitness classes support individual fitness journeys while offering you the chance to connect with your fellow gym members. Download the Retro Fitness app for exclusive video content from experts on mental health and wellness, nutritional tips, healthy cooking and more.

09/29/2026

Your schedule fills up fast. Work, family and everyday responsibilities can take up most of your day, but don’t forget to make time for yourself too. Prioritizing your fitness is an investment in your health, your energy and the life you want to live. 💪

Don't let the change of season become permission to disappear. What goal are you carrying through fall?
09/28/2026

Don't let the change of season become permission to disappear. What goal are you carrying through fall?

09/27/2026

🍗 Meal prep doesn’t have to be boring. Smoked chicken thighs, roasted sweet potatoes and broccoli come together for a flavorful meal you can prep ahead and enjoy all week. 🔥💪

Full recipe also available in the Retro Fitness app and on our YouTube channel.

You can only keep two. Which cardio machine are you eliminating?
09/25/2026

You can only keep two. Which cardio machine are you eliminating?

Cardio is underrated? Leg day is actually the best day? Morning workouts are terrible? Drop your gym hot take below.    ...
09/25/2026

Cardio is underrated? Leg day is actually the best day? Morning workouts are terrible? Drop your gym hot take below.

09/24/2026

Progress isn’t just a number on the scale or how much weight you can lift. It can be having more energy, feeling stronger, moving better or simply showing up when you didn’t feel like it. Don’t overlook the wins that can’t always be measured. 💪

09/23/2026

Looking for easy ways to add more protein to your diet? Watch to see how you can work them into your everyday meals. 👀

Training hard matters, but so does giving your body time to recover. Smart training includes rest. What's your favorite ...
09/23/2026

Training hard matters, but so does giving your body time to recover. Smart training includes rest. What's your favorite recovery-day activity?

09/22/2026

Train for more than how you look. Train for more energy, better health, more strength and the ability to keep doing the things you love. Fitness isn’t just about what you see in the mirror. It’s about building a stronger life. 💪

New season, new goals. Time to get moving!
09/22/2026

New season, new goals. Time to get moving!

Address

1960 Jericho Turnpike
East Northport, NY
11731

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+16312036397

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