Studio G Pilates

Studio G Pilates Studio G Pilates is a fully-equipped Pilates studio in East Northport, New York, offering private, semi-private and group classes at affordable rates.

09/09/2026

✨ **Stronger together!** ✨
There’s something special about moving, strengthening, and challenging yourself alongside others. 💪🏼🤍

Our group reformer, tower, and jumpboard classes are the perfect way to build strength, improve posture, increase flexibility, and leave feeling amazing!

🧘‍♀️ Come move with us at **Studio G Pilates**!
📲 Message us to learn more about our classes and join the Studio G community.

Strong glutes, strong core, strong women 💪✨Building strength from the inside out at Studio G Pilates — one controlled mo...
09/02/2026

Strong glutes, strong core, strong women 💪✨

Building strength from the inside out at Studio G Pilates — one controlled movement at a time. 🔥

Join us Monday!
09/01/2026

Join us Monday!

Strong bodies, stronger community 💙✨ There’s nothing better than moving, stretching, and growing stronger together! Join...
08/25/2026

Strong bodies, stronger community 💙✨ There’s nothing better than moving, stretching, and growing stronger together! Join us at Studio G Pilates and make Pilates part of your routine. 🧘‍♀️💪

Breathe deeply. Move slowly. ✨In a world that encourages us to rush, Pilates reminds us to slow down, connect to our bre...
08/18/2026

Breathe deeply. Move slowly. ✨

In a world that encourages us to rush, Pilates reminds us to slow down, connect to our breath, and move with intention. Every stretch, every lift, and every controlled movement helps build strength, balance, and body awareness.

Take a deep breath and trust the process. Your body will thank you.

PilatesStudio CoreStrength PilatesCommunity MovementIsMedicine LongIslandPilates

08/14/2026

This bridge variation strengthens the glutes, hamstrings, and core while improving stability and mobility. Small movements create big results.

Your Pilates journey starts here! Stop in and find out what makes our Pilates community so special! ✨
08/11/2026

Your Pilates journey starts here! Stop in and find out what makes our Pilates community so special! ✨




Your Pilates journey starts here! Stop by, say hello and see what makes our Pilates community so special! ✨
08/11/2026

Your Pilates journey starts here! Stop by, say hello and see what makes our Pilates community so special! ✨




08/02/2026

Strong arms, strong core, stronger you 💪✨ Pilates proves that small, controlled movements can make a BIG difference!

✨Meet Joan!✨1) How long have you been doing Pilates? I originally started about 15 years ago, but then I took a break an...
07/31/2026

✨Meet Joan!✨

1) How long have you been doing Pilates?
I originally started about 15 years ago, but then I took a break and started in again in 2019 to strengthen my back prior to back surgery and have been doing it consistently since.

2) Why did you start doing Pilates in the first place?
I wanted to strengthen my core and become more flexible and physically fit, especially to keep up with my children.

3) What is your favorite Pilates exercise and why?
I’m not even sure of the names of all of the different exercises! LOL! My favorite is the short spine massage!

4) What is your favorite apparatus and why?
I like the Cadillac, because it offers a change of pace from the reformer, and I like the additional stretching.

5) Who was your first celebrity crush?
Pierce Brosnan

6) What was your first concert?
Fleetwood Mac

7) What is your guilty pleasure?
I think I’m a country girl at heart. I love going to the Liberty House in rural Pennsylvania.

8) If you could have one superpower, what would it be?
I’d like to be a better person-better mother; better wife & better friend, better daughter, better athlete.

Address

40 Vernon Valley Road
East Northport, NY
11731

Telephone

+16315256785

Website

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