Sean Lyons Coaching

Sean Lyons Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sean Lyons Coaching, Sport & recreation, 102 3rd Avenue, East Northport, NY.

08/08/2026

Full Body Free Weight Workout With My Client Diana💪🏼
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05/04/2026

Boost Athletic Performance With These Plyometrics
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04/27/2026

How NOT To Do A Proper Squat
Loading into your toes
Knees caving in
Heels lifting off the ground

How To Make Sure You’re Doing a Proper Squat
Sit back into an imaginary chair
Keep the pressure on your heels and the outside of your feet
Keep your knees inline with your toes

Save This Video For When You Need It

04/26/2026

Get A 6 Pack This Summer With My Top 3 Ab Excercises💪🏼

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102 3rd Avenue
East Northport, NY
11731

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