Super Nutrition Fitness Center East Peoria

Happy Friday! Turn the volume up and crush your workout

Fun fact: upbeat music can power up your workout and make every rep feel easier 🎶 What song gets you moving?

Fun fact: Your muscles don’t grow during your workout. They grow after your workout on rest days. 💪🏾

Muscle burns more calories even during rest due to it’s metabolic property. 💪🏾

Fun fact Friday: Crunches strengthen your core, not “burn belly fat.” Total calories and genetics decide where you lean out first.

Roses are red, muscles are sore—bring a guest for free and train some more❤️

Not just for couples—friends, family, and workout buddies are welcome!

1 pass per member
Claim anytime during staffed hours February 9-14!

Happy Monday to our Members, guest and followers. Here’s a quote to help motivate you today, tomorrow and the rest of the week. 💪🏾