Elemental Jujutsu

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The WWMAA National Training Camp is July 10-12, 2026 in St. Louis, MO! Join us for excellent martial arts training from great instructors. Whether you are a beginner or seasoned martial arts instructor, we promise you will have a great time learning from and connecting with other martial artists.

Most people talk about setting boundaries.
Few talk about keeping them when it gets uncomfortable.

My free online Boundary Setting course is now live. It’s six hours of real-world strategies on how to set, state, and enforce your boundaries in work, relationships, and conflict.

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https://kanochronicles.com/the-kodokan-and-bojutsu-jo-staff-fighting-and-judo/?fbclid=IwdGRzaANR3cJjbGNrA1Hc32V4dG4DYWVtAjExAAEenUutQ5BN6zTp_txRrmPXi-x70pYUpF15NF1qWrzLPYbxozsA9py24nyLnT4_aem_lvkRvy8HCU0Y01FHjcYWAA

The Kodokan and Bōjutsu (jō) Staff fighting and jūdō One of the lesser known aspects of the pre Occupation Kodokan was its instruction of jōjutsu (staff technique) and the Kodokan bōjutsu bu (Kodokan Bō Technique Department). Since the discussion of …

🚨 New Episode Drops Tomorrow! 🚨

Tomorrow on The Timeline of Self-Defense Podcast I sit down with Dr. Tammy Yard-McCracken from We dive into the After phase of the Timeline — what really happens once the dust settles after violence.

We cover:
✅ The short-term aftermath — safety, shock, and first steps.
✅ The long-term impact — how trauma lingers and what healing actually looks like.
✅ Why “getting through it” isn’t the same as recovering.

Tammy brings decades of experience in psychology, self-defense, and women’s safety to this conversation — it’s raw, practical, and absolutely essential if you want the full picture of self-defense.

🎙️ Episode goes live tomorrow morning. Don’t miss this one.

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The BEST way to make new friends and colleagues from across the U.S. mark your 2026 calendar for July 10-12.