Goodwin Academy of Irish Dance

Goodwin Academy of Irish Dance Children’s Irish Dance Classes in East Rochester, NY for ages 4 and up! Call or email for details
(585) 454.9287
[email protected]

Based in the South Wedge/Highland Park Neighborhood offering beginner classes year round, with open enrollment.

09/03/2026

We’re baaaaaaack!!

And so excited to hit the ground running this season 🖤🩷

08/30/2026

Stability = control, balance + stronger movement quality.

Save this for your next conditioning session!

‼️ Fall schedule announcements We’re so excited to see everyone back in class this week and to start our crazy fall feis...
08/22/2026

‼️ Fall schedule announcements

We’re so excited to see everyone back in class this week and to start our crazy fall feis season!

See you soon!

08/21/2026

It’s just as important to strengthen your hamstrings as it is to stretch them! 💪🏼

Strong hamstrings help dancers with jumps, kicks, clicks, and so much more!

3 of our favorite hamstring-strengthening exercises:
🎾 Ball hamstring curls
🔥 Lying banded hamstring curls
🏋🏼 Romanian deadlifts

Save this one for your next strength session!

‼️ Mark your calendars for upcoming fall feis dates. Register at Feisweb!
08/17/2026

‼️ Mark your calendars for upcoming fall feis dates.

Register at Feisweb!

08/17/2026

Strong hips aren’t just about strength—they help you control your feet & movement through every step.

Lateral lunges train your hips to produce and control force which can translate to lore dowel jumps, and better turnout.

Save this for your next strength training session 💪🏼

08/13/2026

The biggest lie your dance teacher will ever tell you: “one more time!”

Miss Mary and Miss Sarah drilling our new steps today at camp 🤩

Can’t wait to see them at fesianna this fall!

kinda chic to have a life that revolves around dance ✨☘️
08/12/2026

kinda chic to have a life that revolves around dance ✨☘️

08/12/2026

Summer Camp DAY 3 THIS IS MY LIFE 🤣🔥

08/10/2026

Day 1 and the week is already on 🔥🔥🔥 Love these kids!!

Address

349 West Commercial Street
East Rochester, NY
14445

Opening Hours

Monday 8pm - 9pm
Tuesday 5:30pm - 8pm
Wednesday 6pm - 9pm
Thursday 5:30pm - 8:30pm
Saturday 9am - 12pm

Website

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