Power Train East Rochester

Hi! Here at PowerTrain we strive to pursue excellence and create a positive environment for our clients in athletic performance. We are offering a 6 week Youth Speed Development Program for children ages 10-12.

Our goal is to increase the knowledge about running mechanics, band mobility, and speed and agility training. These three concepts are VITAL to athletic performance in the present and future.

We are committed to encouraging athletes to always do their best and be their best. We are hoping you will consider signing your 10-12 year old child up for our program!!

Contact information below!

[email protected]

We are so grateful for our clients and those who support them each and every day. Wishing you and yours a very Happy Thanksgiving. 🦃

Let's give a shout out to all of our 🙌 Happy Mother's Day! 🌼

Have you checked out our new gear yet? 🤯

Grab your PT hoodie, tee & gaiter on our web store today! Various colors available 💥

Shop Now ➡️ https://powertrain.estore.shop/merchandise

You set up your own boundaries that keep you from achieving your goals and dreams. Change your mindset. Be limitless. 💪

“Do something today that your future self will thank you for." 🙌

Did you know Power Train offers a free trial and evaluation to every person who walks into our facilities? What's your excuse for not taking the next step? Contact us TODAY and we'll hook you up! 💥

We are so grateful for our clients and those who support them each and every day. Wishing you and yours a very happy Thanksgiving 💛🍂🦃

Happy Veterans Day to our soldiers who served. 🇺🇸

Top 3 reasons you should schedule a training session with us today:

1️⃣Reduce Injury Risk
2️⃣Invest in Yourself
3️⃣Accountability

We can give you ten more when you get here 🙌DM us to get started 💪

Ready to ⬆️your fitness & training routine, but don't know where to get started? We've got the answers for you 🔥

Power Train focuses on individual achievement through personalized programming in a small group setting for athletes, adults & more. 🚨

Claim your FREE trial on our website today 💪
https://www.powertrainsports.com/free-trial/

Get June 22-27 💪

Let's get after it this week the best way we know how // Get moving EVERY DAY. 🚨