Tri Fit Physical Therapy & Wellness

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Over 40 🫩😂 lyrics by @official_reuben_e 👏

Rise up for the Challenge and Show your Awesomeness at the Mini Maniac Youth Triathlon on 9/13/25. There's something that all kid ages 5 to 17 can do! www.minimaniacyouthtriathlon.com

The race is part of the Long Island/NYC Metro Area Youth Triathlon Race Series, so rack up the points!

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“If I should have a daughter, instead of 'Mom,' she's going to call me 'Point B' — because that way she knows that no matter what happens, at least she can always find her way to me.” Watch poet Sarah Kay’s full spoken word performance here: http://t.ted.com/xRUYhZP

https://www.setauketpresbyterian.org/speaker-series

Speaker Series backgrounds will offer unique perspectives about their life, work, and faith and the ways in which these elements intersect.

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Hands up if you're counting down the days 'til race day! 🙋‍♀️ https://tinyurl.com/msnpkswu

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