Gold Coast Pilates
Nearby gyms & sports facilities
15 S Jersey Ave
149 Main Street
6 S. Jersey Ave, Ste C
254 Main St
232 Route 25A East
1371 Route 25A
118 West Broadway, Port Jefferson
690 NY-25A, Ste 10
86 West Meadow Road
1077 Route 25A, Stony Brook
92 W Meadow Beach Rd
92 West Meadow Road, Setauket
116 W Broadway, Port Jefferson
50 East 66, Suite A, New York
101 E Broadway, Port Jefferson
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Join Nat from Gold Coast Pilates !
LIVE STREAMING CLASSES! Pilates, Barre and Stretch classes from your own home. Join us Live daily or on demand links available too! visit our website.
Operating as usual
09/14/2021
Gold Coast Pilates updated their information in their About section.
Gold Coast Pilates updated their information in their About section.
05/10/2020
Happy Mother’s Day💕🙏 to all the amazing Moms we love, know and are 👯♀️💪 everyday without an ask, we make it happen 🙌
05/03/2020
We feel the love ❤️🙌 Happy Pilates Day! It’s been a amazing journey teaching daily Pilates mat and barre to our GCP community! The results are just 🙌👯♀️💪☺️ you all rock!! So much gratitude to our community working in the hospitals and helping everyone during this need! We love you and thank you for letting us take care of you too 💕🌎🤗
@ Setauket, New York
01/10/2020
supporting 🧡💙 @goldcoastpilates_ @dezystrong @dezystrongfoundation @acadvolleyball
05/24/2019
☀️suns out & 🍑buns out! Happy Memorial Day weekend 👙😎☀️
05/12/2019
Happy Mother’s Day 💁♀️💪💐💖🦋⭐️🙌 We are strong, fierce, loving, grateful, kind, inspiring, smart and beautiful Pilates Mamas 🙌💞 tag your Pilates Mamas and share the love too💁♀️
05/10/2019
Diamonds💎were once a girls best friend. Then Pilates happened💖
Assisted Spine stretch 👯♀️on the Cadillac with @tattianagandolfo
05/04/2019
Happy Pilates Day❤️💪 “Be in control of your body and not at its mercy” - J.H Pilates 🐒🦀🐘🐍🦅
#2019
04/30/2019
10 years ago teaching from my home 🏡 Love our GCP community and this journey 👣🙏💙🧡✌️✨
04/21/2019
Happy Easter 🐰🐣🌷from my family to yours! Egg wars, egg hunts and baskets of fun is our morning traditions 💕
04/19/2019
All you need is ❤️ and Pilates 💪
Our client performing Reverse Tricep Dips on the Chair 💦
@giovanna.curti1 @balanced_body @toesox @tattianagandolfo @goldcoastpilates_
Inhale deeply ✨exhale fully🌞
Teasers 🔥🔥🔥
🎶 Bonjour by Jef
@goldcoastpilates_ @balanced_body
Yay 😁 Part 5️⃣ of 🌊Flow 💙🧡 Music: To Space
Musician: Not The King.👑
Do what you love 🧡💙 love what you Do 💫 what is your souls desire? Educating future Pilates Instructors is one of mine 👓📚Feeling honored to have taught so many of you. Sending love 💗 and light ✨to you all. Comment below with a 🙌 and say hi 👋
03/20/2019
Libra Super 🌕 encourages us to find balance in our lives, especially in our MIND, 💪 BODY and SOUL. It is the year to work on ensuring that all of these components our being are nurtured, looked after and regarded with all the same importance 🦋✨ Don’t wait for others to do this for you, take control of your own life & begin balancing & aligning yourself in whatever ways call to you. Ask the 🌝 moon to be your guide & 👣walk confidently into this new energy of you 💖
@tattianagandolfo @goldcoastpilates_ @balanced_body
03/18/2019
When your Pilates Instructor says “THREE MORE” & you just know it’s a lie!!! 😝💪 Tag your Pilates instructor below 🧡💙
@goldcoastpilates_ @balanced_body @tattianagandolfo
03/03/2019
Day 2 of is the which takes a 💪 and spinal flexibility to roll ⬆️&⬇️ with & 🧡💛 my fav challenge is pause for a count or 2 or 3 at the hardest part 😅
@benjamindegenhardt @balanced_body @goldcoastpilates_ @tattianagandolfo
03/02/2019
has begun with the 💯. My original are a tribute to pictured in his book that started it all
Follow along this month and share your 🧡💛 posts.
Cheers to @benjamindegenhardt for starting this 🌎 global social love of www.marchmatness.com to view all posts 😍
@balanced_body @tattianagandolfo @goldcoastpilates_
02/26/2019
Superfood = Super skin and optimal health! Get your glow on and reset your body🌿
Get 15% off your meals with this website link:
https://www.sakara.com/discount/REF_GCP15
Or use this code at checkout to save 15%💚
REF_ GCP15
Sakara Life Gold Coast Pilates @tattianagandolfo
@ Gold Coast Pilates
@katehudson belting it out in leg springs🎶 💕
01/30/2019
Our daily mother and daughter Pilates workouts 💪💪👯♀️
... @balanced_body @goldcoastpilates_
01/30/2019
Our daily mother and daughter Pilates workouts 💪💪👯♀️
... @balanced_body @goldcoastpilates_
11/22/2018
Black Friday Deals
Shop our Black Friday DEALS early... Happy Thanksgiving :) :)
Black Friday Deals Once a Year we give a Deal not to miss!
11/22/2018
🍁🥧🙏🏼👯♀️💪🏼☮️❤️🌻
for and our & 💛🍂🙏🏼 @tattianagandolfo @balanced_body @goldcoastpilates_
11/22/2018
Happy Thanksgiving 🍁💛🌻 Grateful for you and the opportunity to share our passion and 💪🏼 knowledge 💯% everyday! Peace ✌️ Love ❤️ and Gratitude 🙏🏼
11/14/2018
Make today count and reach for the sky💪🏼✨🧡✔️
11/07/2018
Gold Coast Pilates updated their phone number.
11/07/2018
@tattianagandolfo - Our very own BB Master teaching future thank you 💪🏼 ⭐️ 🙌@lexi.harrington0 for being our long time model client!
@balanced_body @goldcoastpilates_
Our Story
Celebrating our 10 years! Gold Coast Pilates is in the heart of Setauket and caters to our On-The-Move community who need a space to strengthen, breathe and re-energize. With over 20 Pilates and Suspension Training Classes a week with a variety of paces and styles, we know you'll find a class you will love at a time you can fit seamlessly into your schedule and if you prefer to work out Privately it is based on your time. Click above to look at our full class schedule. See and feel the difference of training with Master Pilates Instructors at GCP.
GCP is the Pilates Instructor Training Center for Balanced Body on Long Island, NY. Proudly Mentoring and Teaching Long Island based and beyond, Pilates Instructors to Teach for over 8 years. Visit our website for upcoming courses.
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East Setauket, NY
11733
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