Your local Pioneer Valley school for education in the health and exercise benefits of taiji, medical qi gong, and kung fu.
12/22/2020
Check out my kung fu brother Master Lee Yokota with great advice for improving your horse stance that can be applied anywhere in your training!
Horse Stance Mistake: How To Build A Lower, Longer Horse Stance We have all heard the saying, "Hate horse stance? Looks like someone needs more horse stance!" However, this is not necessarily true. When you look at elite...
10/14/2019
Came close to stepping on this guy out looking for snacks or dates!
My wife and I already love the whole “Angry Dad” genre of action films(Taken, The Horseman, The Foreigner, etc...) but an “Angry Mom” action flick...ALSO YES
06/24/2019
06/19/2019
WHW
(What Happen Wednesday)
Deadly Handshakes, Part 2 How to throw someone out of a handshake.
My favorite kind of “gun”!
02/05/2019
过年好 / Guònián hǎo! Have a good new year!
11/27/2018
Master Lee Yokota with great balance mechanic!
Quick Tips For Better Balance The ability to maintain balance is key to many martial arts. In Kung Fu, we use many different training techniques to improve our balance. The ability to sta...
08/31/2018
The Oldest Praying Mantis Kung Fu form - Luan Jie 36 Mother Techniques Luan Jie 乱接 is the oldest form recorded in Praying Mantis Kung Fu. It is made up of 36 Mother Techniques, the core of the system. Here, Will performs the Lua...
| 10am - 11am |