Powerhouse Gym Eastlake

ONE MONTH OUT🙌🏼

💥2 events:
•1-rep (3 attempts)
•Max reps
💥3 divisions:
•Teen
•Open
•Masters
💥Schedule:
•7:30 am weigh-ins
•9am 1st event
•11am 2nd event

💳cash, card or Venmo
1 event: $30
Both events: $45

And of course winners receive prizes!🏆

OPEN TO EVERYONE‼️

•men and women divisions (teen, open, masters)
•weigh ins: 7:30am
•max event: 9:00am
•reps event: 11:00am

$30/1 event
$45/both events
Venmo or card/cash at the desk!

Call or email with any questions!🙌🏼

Push Day Today!💪🏼

•flat bench
•shoulder press
•dips
•cable crossovers
•overhead tricep extension
•lat raises

Then we ALWAYS stretch at the end! Very important step!

Have a great weekend PHG fam! See y’all at the gym🙌🏼

🇺🇸4TH OF JULY HOURS🇺🇸

Friday, 7/3: we will be staffed 8am-2pm, members only with Vizpin after 2pm

Saturday, 7/4: members only (Vizpin)

Have a safe and fun 4th PHG fam💪🏼

July Class Schedule💥

REMINDER: We will be VIZPIN ACCESS ONLY ON THE 4th🇺🇸 (Members Only)

Thank you!🙌🏼

BATTLE OF THE BENCH💪🏼

Payment Info:
💥1 Event: $30
💥Both events: $45
💥Venmo or Cash
💥If using Venmo, you must put email, phone # & DOB in notes!

EVERYONE IS WELCOME TO JOIN! TELL A FRIEND TO TELL A FRIEND👊🏼

Spectators watch for free!
And yes, there will be multiple winners with prizes;)

Powerhouse Gym Eastlake

Happy Father’s Day to all of you great dads out there! We appreciate you all! Hopefully you had some time to squeeze in a workout today🤭💪🏼💙

🚨BATTLE OF THE BENCH, AUG. 29TH!🚨

Sign-ups will be available 6/24 with all payment details!

Keep an eye out for more of our posts, you’re not gonna wanna miss it 🫣🤭