Coastal Retreat

Coastal Retreat Providing the Easton and Mid-Shore Region with integrative wellness, including Pilates and Yoga

The path to wellness is all about finding synergy between your medical and physical needs. Here at Coastal Retreat Studios and Wellness, we take a scientific approach to marrying those two elements. Our practitioners have extensive experience in integrative medicine and mindful movement. That means you can have confidence in the quality of guidance and care they provide.

DRIFT | A 90-Minute Deep Rest ExperienceSeptember can feel like a lot.Summer winds down, school is back in session, rout...
09/13/2026

DRIFT | A 90-Minute Deep Rest Experience

September can feel like a lot.
Summer winds down, school is back in session, routines shift, work picks up, and suddenly everyone needs something from you. For some of us, it feels less like easing into fall and more like a crash back into reality. 😅

So, before the month comes to a close, we’re creating a little space to pause.
A space to step away from the lists, the schedules, the responsibilities and the constant doing. To take a deep breath you may not have realized you were holding.

🌊DRIFT is 90 minutes devoted entirely to slowing down, softening, and reconnecting with yourself. We’ll move gently, explore soothing self-massage, settle into deeply supported restorative yoga, enjoy aromatherapy, and finish with meditative sound.

No rushing. No pushing. No need to accomplish anything.
Just time and space to truly rest.
Release the effort. Settle in. Let yourself DRIFT. 💙

All levels welcome. No yoga experience needed.
Reserve your space here:
https://momence.com/l/0ehlvv2L

A new adventure is coming to Coastal Retreat!We’re so excited to introduce Ahoy Baby: Mommy & Me Yoga with Taylor Gordon...
09/11/2026

A new adventure is coming to Coastal Retreat!

We’re so excited to introduce Ahoy Baby: Mommy & Me Yoga with Taylor Gordon. A 45-minute class where you and your little sailor can move, stretch, play, bond, and maybe even sneak in a few peaceful moments together. 😉

Whether you have a tiny newborn or a busy little toddler, this class is a chance to get out of the house, reconnect with your body, meet other moms, and enjoy some special time with your favorite little person.

⚓️ First class: Tuesday, September 29th at 10AM
Sign up here: https://momence.com/l/5ehEXERx

💙 New to Coastal Retreat? Try our 5 for $59 Intro Pack: https://momence.com/l/5ehEXERx

Come as you are, baby in tow. We’ll take care of the rest!

08/23/2026

Sundays in the Studio with Deanna!
Reformer Pilates at 8:30am
Mat Pilates at 9:30sm

08/16/2026

Train with Deanna Sunday mornings!
Reformer Pilates at 8:30am
Mat Pilates at 9:30am

💯 More Membership Milestones! 100 classes. 100% committed. These amazing ladies have been so dedicated to their Pilates ...
07/27/2026

💯 More Membership Milestones!
100 classes. 100% committed.

These amazing ladies have been so dedicated to their Pilates practice... consistently showing up for themselves even when The Hundred starts to feel suspiciously like The Hundred & 22. 😂

Congratulations, ladies! We are so proud of you. Here's to the next 100! 💙

07/18/2026

🥵 This weekend is calling for more heat, hazy skies, and advice to stay indoors, so if you're starting to feel a little stir-crazy let us be your retreat.

We've got the A/C on and weekend classes designed to help you move your body, clear your mind, and breathe a little deeper.

💙 Whether your weekend calls for yoga or Pilates, we'd love to spend part of it with you.
Save your spot!
🡆 https://www.coastal-retreat.com/our-schedule

50 classes deserves celebrating! 🥳This milestone isn't just about the number. It's about choosing yourself again and aga...
07/13/2026

50 classes deserves celebrating! 🥳

This milestone isn't just about the number. It's about choosing yourself again and again.
50 classes of building strength, improving mobility, finding confidence, and creating habits that support a healthier, happier life.

Congratulations to our newest Captain's Club members! We're honored to be part of your journey. Here's to your next 50! 💙

🧘 Happy Wednesday, let’s reconnect to our why. Because sometimes the most meaningful part of our practice isn’t the move...
07/08/2026

🧘 Happy Wednesday, let’s reconnect to our why.

Because sometimes the most meaningful part of our practice isn’t the movement, it’s the moment we create to pause, reflect, and reconnect.

For us, it means taking a moment to remember what matters. Gratitude is one simple practice that helps us slow down, notice the good, and shift our focus back to the present moment.

It’s not about ignoring the hard days or pretending everything is perfect. It’s about building resilience, finding connection, and carrying that sense of awareness with us long after we leave the mat.

Because the practice isn’t just what happens during class. It’s the way we show up for ourselves, our community, and the world around us.

We believe creating space for reflection and gratitude can change the way we move through the world, and that’s why we’re so passionate about sharing these practices with our Coastal Community. 💙

What’s one thing you’re grateful for today?

🌊 Think free swim... but for Pilates! 🏊This year marks 100 years since Joseph Pilates opened his first studio, and we're...
07/07/2026

🌊 Think free swim... but for Pilates! 🏊

This year marks 100 years since Joseph Pilates opened his first studio, and we're celebrating by bringing back one of the original ways Pilates was practiced.

Introducing Open Studio Pilates Practice.

✨ More time on the equipment.
✨ More room to explore.
✨ More confidence in your practice.

A certified instructor will be nearby to answer questions, offer guidance, and keep things running smoothly, but this is your time to move, practice, and discover what feels good in your body.

Whether you're working toward your Summer Challenge goals or simply looking for a little extra studio time, we can't wait for you to experience it.

💙 Exclusive to Coastal Pilates Members & Package Holders.

📅 Tuesdays | 9:30-10:30 AM
📅 Thursdays | 1:00-2:00 PM

Ready to dive in? Schedule a consultation! (443) 222-1063

07/01/2026

Self-care is calling...

Your body has been trying to tell you something. Maybe it's the tight shoulders from too much time at a desk. The stiff hips after a long day on your feet. The achy back. The racing mind. The feeling that you just need a moment to breathe.

Whatever your body is craving, our Thursday lineup has you covered.
Whether you need the strength of Pilates, the release of yoga, an energizing morning, or a peaceful evening reset, find the class that helps you feel more like you.

Go ahead... answer the call. 💙
🔗 link in bio

Address

717 Goldsborough Street
Easton, MD
21601

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+14104290009

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