Rising Tides Yoga

09/13/2026

🌊 This Week on the Mat at Rising Tides Yoga!

We’ve got a fun week ahead — familiar favorites, guest teachers, a little POP DIVA energy, and a brand-new special class! 🎶✨

🔥 Guest teachers this week!
Join Hot Power Flow with Carolyn Tuesday morning and Yin & Meditation with Jaclyn Wednesday evening.

🎤 Thursday’s Tidal Flow: POP DIVAS EDITION!
30 minutes of yoga, strength, cardio and rhythm set to some of the biggest female icons — Cher, Britney, Beyoncé, Whitney and more. Come ready to move and have FUN!

🌊 Friday night: THE NEXT WAVE!
Our Adult + Kid Sculpt is happening from 6:30–7:15 PM! Grab your kiddo (ages 10+) and join us for 45 minutes of bodyweight sculpt, great music and a chance to get strong together.

And a heads-up: No classes Saturday, so plan those mats accordingly!

💙 Plenty of chances to move with us this week. Check the schedule, grab your spot, and we’ll see you on the mat!

Reserve your mat → risingtidesyoga.com

09/10/2026

This class starts TODAY @ 4:30pm! Come try something new with us!

🌊 NEW CLASS ALERT: TIDAL FLOW! 🌊

We’re bringing something BRAND NEW to Rising Tides Yoga and this one is all about moving, sweating, letting go, and having FUN.

TIDAL FLOW is 30 minutes of yoga, strength, rhythm + cardio set to a great playlist. No equipment. No dance experience. No pressure to get it “right.”

Just you, your body, and good music. 💪🎶

Get in. Get moving. Get strong. Get out feeling powerful, energized + released.

🌊 THURSDAYS | 4:30–5:00 PM (Beginning September 10th)
🔥 All levels. All bodies.
💙 Come as you are.

Who’s ready to try something NEW?! 🙌