06/13/2026
🌟 Instructor Spotlight: Ms. Nevaeh Plahn 🌟
ZFMA is proud to recognize one of our exceptional instructors and leaders, Ms. Nevaeh Plahn.
Ms. Plahn serves as the Lead Instructor for our Little Dragons Program, Adaptive Martial Arts Program, and Ladies FightFit MMA Program, where she has become a favorite among students and families alike. Her positive attitude, patience, and dedication help create an environment where every student feels welcomed, challenged, and encouraged to succeed.
🥋 Accomplished Martial Artist
• Black Belt in Freestyle Martial Arts
• Blue Belt in Submission Grappling
• Level 2 Bo Staff Certified
• Level 2 Sword Certified
Beyond her accomplishments, Ms. Plahn leads by example every day. Whether she is teaching a young student their first martial arts skills, helping an adaptive student overcome challenges, coaching competitors, or empowering women through FightFit MMA, she consistently demonstrates the values of discipline, perseverance, respect, and leadership.
Her ability to connect with students of all ages and abilities has played a tremendous role in their growth, confidence, and success both on and off the training floor. Students look up to her not only because of her achievements, but because she genuinely cares about helping them become the best version of themselves.
From developing future leaders in Little Dragons to inspiring students through her own competitive journey, Ms. Nevaeh continues to make a lasting impact on our studio community.
👏 Please join us in thanking Ms. Plahn for her hard work, leadership, and commitment to our students and families!
Drop a ❤️ or leave a comment below to show her some appreciation!
06/11/2026
People think martial arts instructors are fearless.
Truth?
Watching your own child compete feels way harder than stepping onto the floor yourself.
I've coached 1,000s of students.
I've competed in decades of tournaments across the region.
But nothing makes me more nervous than watching my own children compete. Much more, bringing them into the Black Belt division to do it together as a team.
I think one of us was far more nervous than the other...
And it wasn't Everett. 😂 IYKYK
Parents: Who gets more nervous?
You or your child?
👇
06/09/2026
The Z-Team Multi Family Community Thrift Sale is coming Friday, June 12th and Saturday, June 13!
Every purchase helps support our Z-Team students and future performances, demonstrations, and events.
Looking for:
✔ Household Items
✔ Youth, Teen, and Adult Clothing
✔ Toys
✔ Sporting Goods
✔ Books
✔ Decor
✔ Hidden Treasures
We've got it!!
Come shop local and support a great cause!
OHHH, Mr. Bill Welch is also hosting a Brat stand! Come have lunch, too!!!
06/09/2026
Z Team- Tonight 6-7 Traditional Weapons 7-730 Traditional Form
06/08/2026
👨👧ZFMA FATHER'S DAY FAMILY MARTIAL ARTS CELEBRATION 👨👦
Registration is now OPEN!
Join us Thursday, June 18 from 5:30 PM – 6:30 PM as we celebrate the dads, grandpas, step-dads, uncles, and positive male role models who support our martial artists throughout the year.
🥋 FREE & Fun Family Martial Arts Class
🥋 Camo Belt Presentation
🥋 Certificates
🥋 Family Memories
All participating dads receive a commemorative Camo Belt.
Strong Dads. Strong Families. Stronger Together.
Reserve your family's spot today!
Not a member yet? Sign up for our FREE introductory class offer and unlock your martial arts journey today! https://sparkpages.io/scheduler5/?g=_tHg&l=_v8b
06/08/2026
Tonight is D Night Weapons and Grappling! Plus at 530 there is a New Parent Orientation! This is for new students but also for any parents that want to review how to get the most out of your Spark App!!! Please RSVP online.