UWEC - Community Fitness Program

Shout out to our CFP trainers and members that all participated in the EC marathon this past weekend!

Week 11 of CFP marks our last full week together! 💪

Our trainers have been hard at work completing post-assessment testing, and it’s been incredible to see members start to recognize the results of all the effort they’ve put in throughout the semester. Strength gained, confidence built, and goals achieved—this is what CFP is all about!

The photos below highlight our amazing trainers alongside their dedicated clients who made this journey so rewarding.

As we head into our final week, we’re looking forward to celebrating everyone at our closing ceremony next Wednesday—an opportunity to recognize all the progress, commitment, and relationships built along the way.

Let’s finish strong, CFP!

50+ welcome to sign up to the "Last Chance Ping Pong" Tournament at L.E. Phillips Senior Center on Saturday 25th April at 9:00 am, in support of . Thanks to Eau Claire Community Foundation support of Eau Claire based PD programs through Parkinsons Wellness Initiative.

Week 9 of CFP 💪

With only 2½ weeks left, our trainers and members continue to bring the energy, intensity, and dedication to every workout. The effort being put in right now is truly showing, and it’s exciting to see everyone pushing themselves to finish strong!

Next week kicks off post-assessment testing, where our members will finally get to see the results of all the hard work they’ve put in throughout the semester 👏

This week’s warm weather brought great vibes, high energy, and plenty of time spent pumping iron. Let’s keep the momentum rolling as we head into the final stretch!

Week 8 of CFP brought the energy!

From some competitive (and fun!) basketball games, to a relaxing and restorative yoga session on Friday, there was something for everyone this week! 🏀

We also had an awesome presentation from our Rehab Science seniors on strength training past your 60s—highlighting that it’s never too late to get stronger, improve your health, and stay active!

Keep showing up, working hard, and supporting each other—can’t wait to see what Week 9 brings! 🙌

Our wonderful CFP student trainers, graduate trainers, and volunteers!

Here is your Sping 2026 Community Fitness Program!

Week 7 of our Community Fitness Program was a great success! 💪

Our trainers have continued to show incredible dedication, working closely with their clients and encouraging everyone to reach their goals. This week was full of energy and effort—from challenging water aerobics sessions to motivating group exercise classes, all the way to a relaxing and rewarding yoga session to wrap up the week.

We’re so proud of the hard work and commitment from both our trainers and members. Keep it up! You’re all doing amazing! 🙌

Wishing a very Happy Easter to those celebrating this weekend! 🐣🌷

Week 5 of our Community Fitness Program was an awesome one! 🖐🏻

Our members and trainers got after it in the weight room this week - continuing to make progress toward improving their health, wellness, and overall fitness.

Our Group Exercise Power & Agility class continues to be a big success. Members worked through a variety of exercises focused on strength and coordination. The group continues to bring great intensity each session.

To finish the week, our Rehabilitation Science seniors shared an informative presentation on NEAT (Non-Exercise Activity Thermogenesis), highlighting how everyday movement outside of structured exercise can have a big impact on overall health and daily energy expenditure.

Now it’s time for a short break! Our trainers will be off for Spring Break, so the program will pause for a week—but we’ll be back soon and ready to keep the momentum going.🏝️