PRAJNA offers a variety of group classes and individual sessions to assist participants on their well Welcome. Thank you for your interest in PRAJNA.
I know there are a lot of choices out there for classes and it may be a tough choice where to go, especially if you are new to yoga or pilates and aren’t sure what to look for. So here’s a little bit about my studio. PRAJNA offers a variety of group classes and individual sessions to assist participants on their wellness journey. Located in downtown Eau Claire, Wisconsin, this studio offers a warm
08/23/2025
Dylan the Biker Repair Shop is inside PRAJNA. Checkout his website: www.dylanthebiker.com and set up an appointment to get your bike tuned-up.
Dylan is experienced fixing and tuning -up road, gravel, mountain, enduro, and even beach cruisers. He also custom builds bikes.
02/02/2023
Alli Peller has brought her unique bakery to Eau Claire. Check out what she has to offer with her company PELLER & CO BAKERY!
Handcrafted Baked Goods for Valentine's Day? PELLER & CO BAKERY is offering some tasty options! With special ones just for Valentine's Day. Pick up at PRAJNA (after planks, of course!) We're excited Eau Claire has a new bakery. Visit Website to
12/28/2022
Sign up by New Year's Eve and get ready for an amazing training with my teacher, Andrey Lappa. Super exciting to have him returning to Eau Claire. Let's hope the snow fall isn't 3 feet during his stay like last time.
10/21/2022
Join us for an amazing training...
Universal Yoga® Internal Practices with Andrey Lappa
February 18 - March 1, 2023
Location: PRAJNA - Eau Claire, WI
Universal Yoga® Internal Practices (also known as Part 3) includes Internal Yoga practices which link together Mantras, Yantras, and Tantras. This includes work with Chakras, energies of Kundalini Awakening, and Ecstatic Ta***ic Samadhi. Based on the spiritual progress from Internal Practices, people can learn to maintain stability while in a balanced consciousness state. Then through this state learn to overcome any kleshas, roots of suffering, in accordance with the main goal of yoga — happiness.
This 100-hour course will include the methodic of karma and how to perfect yourself on the karmic level and how to overcome and get rid of any karma. Internal practices are oriented to your ‘software’ not to your ‘hardware’. Asana is related to ‘hardware’, which is our physical body. (All aspects of the physical body are covered in Universal Yoga teacher trainings part 1 and 2, which also include Shiva Nata® and the Conscious Awakening® practice.)
During the morning physical practice sessions of this course, we will utilize Asanas as Mudras with Pranayamas and Bandhas using Energetic Micro-orbits and Macro-orbits. Other days we will practice Mandala Asana Vinyasa®.
Andrey Lappa will give afternoon lecture and theory to teach students about different practices. You will learn how to do traditional practices, mainly based on sitting practices where you will have the opportunity to practice what was covered during lecture. This will give you experience doing the necessary things for success in ta**ra. These personal practices are done in a special ‘cave’ set up specifically for each practitioner. Students learn offerings, working with an alter, Pranayamas, Mantras, Yantras, and Tantras for the purpose of activation of Chakras, and Kundalini Awakening.
These practices have four parts including External, Internal, Secret and Complete practices. In the 12 days we have for this course it is very hard to reach the Final State. However, this training is meant to be an instructional program where people can get guidance on how to do the practices so after the training is over they can continue to practice on their own to get results. Many practitioners return to future trainings to perfect the practices on a higher level.
Register at: www.loveprajna.com
10/21/2022
Pilates Teacher Training Module 1 Starts Friday, November 4th! Reserve Your Spot Today! Feel The Sunshine! Join us for in-person, virtual and pre-recorded group classes! Pilates Teacher Training is Set! We consider the study