The Yoga Room

Have you heard?! Get UNLIMITED Classes for JUST $39 in your first 30 days!!!

YOUR Intro Offer is available for anyone who is brand new to our space!!! And it includes EVERYTHING!!!

🧡UNLIMITED Classes! All day! Every day! For 39 days! Choose from Yoga, Pilates, Sculpt, Strength, or Stretch… Plus…
🧡Cycling is INCLUDED!!!
🧡Member Perks! Get the Member Rate on ALL specialty Classes and Pop-Ups within your first 30 days!
🧡Free Mat Rental! No mat? No problem! We’ve got you!!!

Add in the community, the energy, and the top-tier space, and you’re getting it ALL!!!

Sign up online, or just stop in for a class and we’ll get you set up! We can’t wait to meet YOU!!!

Happy Labor Day, Yogis!!! Get out there and enjoy your well-deserved day off!!!

Today is a day to discover what you need to do more of to enhance your day-to-day, and what you need to do less of that hinders that process…

So do more of the things that enhance your life… practice Yoga… hang with the people who light you up… read a book… listen to an inspiring Podcast… get outside… enjoy some patio time… cut some flowers… breathe…

Take the time to enjoy your day, Yogis… allow a little time for YOU… you earned it!!!🧡

Happy Fri-YAY, Yogis!!! We love a good weekend movement sesh to set the tone for the upcoming days ahead… and when you stay consistent, especially on the weekends, you stay aligned in alllll of the ways!!!

Whether you need slow and steady, fast and sweaty, rest and recovery, all of it, or some of it, we’ve got EXACTLY what you need to meet your movement of the day!

Classes all day, every day, all weekend long… all suited to meet you and YOUR needs… we’re even here on Labor Day too!!! Come see us! We can’t wait to see YOU!!!🧡

PS, Liforme Mats and Mat Pads are still on sale… but only for a few more days… get YOURS while they’re still available!!!

Liforme Yoga Pads are ALSO on Sale!!! Get this INCREDIBLELY handy tool for $10 off this week ONLY!!!

These “mini mats” are WAY more than just a knee pad (although they’re EXCELLENT for that)!

🧡They’re also GREAT for handstand/arm balance practice when you don’t want to roll out your mat!

🧡They make a PERFECT travel companion, fitting into ANY travel bag! Know you’ll be doing Yoga on your vacation, but not sure if the studio mats are sticky enough? Bring this to support your hands, knees or feet during practice! Hotel Sun Salutes? This will keep your hands from slipping so you can use a bath towel as a mat!

🧡Tender knees? This helps!!!

🧡Lines and the Centerpiece to keep your hands (or feet, or knees, and focal point) aligned!

Plus they’re SUPER cute and have their very own mini mat bag too!

$10 off… this week ONLY… get your jack of all trades mini mat TODAY!!! Several colors to choose from… all on sale NOW!!!

Stop in for class, and get YOURS while they’re still available!

Hot. Fast. Loud. FUN... Join Wendy in this straight- up Vinyasa FLOW, where we Flow fast and hard! THIS Friday at 9am with Wendy!!!

Class is set to Hip-Hop music (un-censored) allowing you to tap into freedom and transformation through movement.

We start with one round to get the alignment and sequencing set, a second round to move breath to movement, and a third to find YOUR freedom… and we do that a few times through, so you are LIT alllll the way up!!! Be ready to SWEAT!!!

The room is lit by our signature Yoga Room lighting and will be darker than usual - allowing you to enjoy the flow…

Get ready for the sweat to drip and the music to be loud - really loud - so that you can let loose and FLOW!. This is a signature Back-to-School Pop Up you do NOT want to miss!!!

LIFORME FLASH SALE!!! Fall into alignment with YOUR NEW game changer mat!!!

$33 OFF Your Liforme Mat of Choice!!!

This is the ULTIMATE Hot Yoga Mat and it’s ON SALE this week ONLY!!!

Unparalleled no-slip technology that keeps your feet and hands in place, no matter how much sweat is dripping! Plus, with the “AlignForMe®” markings on the mat, you’ll never have to guess whether you’re in proper alignment in each posture... the mat does it for you!

🧡END TO END LINES Keep your hands and feet evenly aligned, length-ways.
🧡CENTRAL LINE Helps find your evenness, width-ways.
🧡THE CENTREPIECE (our favorite)The centre of your mat, and the root of your symmetry.
🧡45° LINES Align your back heel in standing postures.
🧡REVERSE POINTS help align your feet and hands when
you’re on your back.

Plus, there are SO MANY options too!!!
🧡EVERY Color...
🧡EVERY Style…
🧡$33 OFF!!!
🧡This week ONLY!!!

With SO many options to choose from, you get to pick what mat matches YOUR unique personality! Pick one for you and one for a friend.. or one for studio and one for home... or simply get that special one that’s been calling to you... the possibilities are endless to find YOUR alignment from the ground up with this EPIC Fall Sale!

Stop in for class, and shop YOUR new mat while you’re at it!!!

Alignment... in Yoga it's the precise positioning of the body within each posture... and in life, it's the alignment between your words and your actions... it's daily choices that match what truly matters to you... it's doing what you say you'll do, exactly when and how you promised you would... it's doing what makes life feel less forced, and more natural... it's stepping into who you want to be.

Your practice will help you find alignment both on and off the mat... it will bring presence in the moment... it will solidify the habits that support your aligned actions... it will clarify what alignment for YOU actually means...

Make the commitment today to step onto your mat, find your footing, and fall into alignment from the ground up!

PS, looking for more alignment? Keep following us for a VERY special announcement coming SOON to help you do JUST that!!!

Balance... whether it’s on your hands, on one foot, with two feet planted beneath you to find your center, or in the space between the inhale and the exhale, create a little balance this week…

This time of year it can get extra challenging to maintain balance between all the things that are now a part of your routine again... back to school... events... appointments... self-care... sleep routines... all of it…

But when life gets chaotic, it is more important than ever to maintain a little balance in your day to day. Yoga teaches us how to do that...

Your practice will give you the balance you need to handle the day-to-day with ease. Maybe you adjust what classes you’re taking, what time your practice happens, or what days it happens, but committing to YOU will make all of the things more manageable.

Take a look at your calendar… Pick two classes to help you find balance this week… and then watch how easy it is to fall back into a routine of taking care of YOU!

It’s the weekend, Yogis!!! What better way to close out August than with a little love from the happiest place in EC?!

Release the chaos of the season, and move to feel better!!!

🧡Take a Hot Yoga Rooms Flow, a Sculpt, an Inferno Hot Pilates, a Lift Strong, or a Ride to boost those endorphins so you can power through your weekend with confidence!

🧡Take a Hot Slow & Stretchy, a Yoga 4 Everybody, a Restorative Yoga, a Flow & Let Go, or a Soul Flow to soothe your nervous system and settle into the moment!

🧡Or take a combination of it all, and make that Membership work for YOU!!!

PS, did you see? We’ve got a VERY special Pop-Up with Heidi Steffen TOMORROW at 10am! Join us for Restorative Yoga to settle the body and ease the mind!!!

Alllllll the ways to move… allllll the ways to feel better… THIS is going to be your BEST weekend yet!!!✨