Sara's Health & Fitness

Sara's Health & Fitness 24/7 Gym • Wellness
Unlimited Group Fitness Classes— included. Simple movement should support your life, not break your body.
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We use training, strength, and recovery tools to improve mobility & reduce pain.
📍Edgerton, WI | www.sarashealthfitness.com Founded in 2006, Sara's Health & Fitness is a private 24 hr., Group Fit included Wellness Center. Sara is on one of the most advanced Z-Health education paths available, which shows deep expertise across performance, threat modulation, structure, and holistic integration. Sara is Z-Certified across all major phases of Z-Health brain-based performance and movement education, including threat modulation (T-Phase), structural and functional integration (S1–S5), and lifestyle coaching (9S series). Her sessions focus on nervous system education and mobility re-education through drills that involve vision, balance, movement, and cranial nerve input.”
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Sara delivers out most respect and empathy to her members and clients. This men and women's club, stands alone when it comes to cleanliness, professionalism and customer service. At Sara's, it is vital that we first build a relationship with our customers and give them a reason to choose our gym over others. When you join Sara's, you will realize that we aren't just a typical gym, we are a community of friendships, stories and journeys. We understand that nobody wants a membership for the sake of buying a membership. At Sara's, we know it's the "outcome" people want, and that's what our members receive... by choosing our gym, you will get the outcome! We offer support and help to streamline your wellness goals in ways you may not have imagined! Sara's Health & Fitness, has all the tools one needs to take their wellness journey to new heights!

09/24/2026

🐝 Join us tonight for Bee Wellness with Tracy Prill!

Stop by Sara’s Health & Fitness at 5:45 PM to learn about Tracy’s bee-inspired products and enjoy an evening together. The event is free to attend, and products such as honey, lip balm, and wood cleaner will be available to purchase.

📍 121 N. Henry St., Edgerton

Bring a friend—we’d love to see you there! 💛

🍂✨ CHECK OUT OUR EXCITING  LINEUP! ✨🍂We’re excited to have a lot of new businesses joining us this year for our Harvest ...
09/23/2026

🍂✨ CHECK OUT OUR EXCITING LINEUP! ✨🍂

We’re excited to have a lot of new businesses joining us this year for our Harvest of Wellness Event!

🌿 Meet local wellness businesses
💚 Discover new products and services
🤝 Make new connections
💬 Talk one-on-one with local wellness professionals
🥤Lunch and beverages served
🎁 Enjoy giveaways, door prizes & more!

We have an amazing lineup of businesses joining us, and we can’t wait for you to meet them!

We kindly ask guests, if they are able, to bring a non-perishable food item to help support our local food pantry. Every donation is greatly appreciated!

🍁 Come explore, connect, learn, and discover all that our local wellness community has to offer.

Mark your calendar for Saturday, October 10th, and join us for a great day of wellness and community!

Rain, rain, keep on coming—our classes just keep getting BIGGER! ☔️💪😂When outdoor plans get washed away, come inside whe...
09/20/2026

Rain, rain, keep on coming—our classes just keep getting BIGGER! ☔️💪😂

When outdoor plans get washed away, come inside where it’s dry, the music is loud, and the only puddles are the ones we sweat!
Joining Sara’s Health & Fitness is more fun when you’re surrounded by people who move, laugh, and motivate each other.

Come join the rainy-day crew at Sara’s Health & Fitness! ❤️
121 N. Henry St.Edgertoncom

Congratulations, Dr. Heather, on 31 incredible years of chiropractic care! I feel truly blessed to have you as a busines...
09/18/2026

Congratulations, Dr. Heather, on 31 incredible years of chiropractic care! I feel truly blessed to have you as a business partner and neighbor. As Sara’s Health & Fitness prepares to celebrate 20 years this October, I’m especially grateful that we can work together to help our community feel healthier, stronger, and better. Here’s to many more years of serving Edgerton together! 💙

Celebrating 131 Years of Chiropractic.

From the very first chiropractic adjustment in 1895 to today, chiropractic care has been helping people live healthier, better-aligned lives for 131 years!

Here’s to the pioneers who started it all and to the more than 100,000 chiropractors around the world who continue the mission of supporting better health through chiropractic care.

Feel your best with Dr. Heather Hoefen, DC!
📍 119 N Henry St, Edgerton
📞 (312) 636-0011




09/14/2026
🧠 STRONGER STEPS • SHARPER MINDA 4-Week Small-Group Movement SeriesOpen to the public to experience this experience.  45...
09/09/2026

🧠 STRONGER STEPS • SHARPER MIND
A 4-Week Small-Group Movement Series
Open to the public to experience this experience.

45-minute session combines:

✨ Balance and fall-prevention skills
✨ Coordination and reaction drills
✨ Memory challenges
✨ Vision exercises
✨ Functional strength
✨ A fun total-body workout

You’ll build on your skills each week while exercising both your body and your brain. With only eight participants, you’ll receive personalized guidance in a comfortable, encouraging setting.

Your four-week series includes:

✅ Four specialized 45-minute sessions
✅ Beginning and final progress checks
✅ Simple exercises to practice at home
✅ Individual modifications and support
✅ A small group where you won’t get lost in the crowd

Introductory investment: $69
That’s only $17.25 per specialized session!

📅 Meets once per week for four weeks
⚠️ Limited to only eight participants

Move with greater confidence. Challenge your brain. Strengthen your body—and have fun doing it!

Email: [email protected] to set up complimentary session prior to class starting.

09/08/2026

You have two choices:

Make a 1% change for the better—or stay exactly where you are.

Small changes may not feel powerful today, but they add up. Start small. Stay consistent. Keep moving forward. 💪
121 N Henry St. Edgerton

09/03/2026

Thank you 2026 Health & Wellness Fair at Edgerton Hospital for inviting us. It was a great evening having so many amazing businesses under on roof. ❤️

09/03/2026

Tonight 6:00 pm. You asked for it, you got it!!! Thursday Yoga is back on the schedule❤️.

Address

121 N Henry Street
Edgerton, WI
53534

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