04/04/2022
Book that date with yourself! Reserve a spot on your mat today!
ELVTD MVMT
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Fitness fusion for mind & body. Bridging mindfulness to high intensity and yoga to fitness.
We think of the mat as the Life Laboratory, the place where you connect to your ability to transform and walk away ELVTD.
04/04/2022
03/24/2022
đşSpring is in the air! đŚSweat is flying and smiles are blooming!! Nothing but sunshine!đ
03/20/2022
Three things you CAN control today:
1. Your gratitude practice
2. Getting outside
3. Moving your body
Ignite one thing today that frees your mind!
Enjoy your Sunday!
03/11/2022
A day isnât complete without some sweat and savasana with !!
đCongratulations on finishing week one of ELEVATE IN 28!! Letâs freakinâ goooooo!âď¸
03/09/2022
Namasteđđť
03/04/2022
đWant to experience a FREE VIRTUAL CLASS this Saturday? Get 28 min of high intensity interval training complete with strength/cardio, yoga and the incredibly fun ! All levels welcome to this workout!
Join us this Saturday March 5th, 10am cst in collaboration with for a preview of Amyâs signature Elevate in 28 program, a personalized virtual fitness experience starting Monday March 7th. 28 min a day for 28 days!
đĽSilence your phone, roll out a mat, grab a towel and water. You wonât want to miss this class! Amyâs energy is beyond motivating and her training style is magnetic!
đSign up through our class schedule. Link in bio!
02/28/2022
đCanât seem to get into a studio? Think youâre too busy for a fitness routine? Need something to get excited about?
E28 March Madness is one week away!
28 min a day for 28 days will change your life!
This virtual fitness program designed by fitness expert with over 15 years experience in helping people look and feel better, will easily fit into any busy schedule! *HIIT training, great music, tons of energy!
Whether you want to lose weight, tone up, reduce stress or simply elevate your mental health, THIS IS WHAT YOU HAVE BEEN WAITING FOR.
âŹď¸Expect:
2 LIVE workouts a week
4 Recorded workouts
Nutrition guidelines
FUN
Cost: $199.
â˘20% off if youâre a school teacher, police, military or full time college student
For more info check out our website
www.elvtdmvmt.com
đĽMarch 7th is one week away!
đĽLetâs do this!
02/27/2022
HEY YOU HUMANS! Listen đ
YOU ARE an original work of art, a masterpiece, undeniably amazing, unique, valuable, priceless, the most priceless kind of treasure!
Everything about you is in divine order!!!
Your passion is contagious!
Your beauty is legendary!
Your heart is magnificent!
Keep being you exactly the way YPU want to be! We need you!
02/24/2022
28 min a Day CAN Change YOUR Life
â12 lbs lost!! Amyâs Elevate in 28 challenge is a tough but approachable series that helped a very out of shape, working mom of two jumpstart back into health and strength! The 28 minute session was short enough to fit into a busy schedule and yet provided a killer workout that always left me both energized and exhausted. Thank you â
Hereâs what to expect:
â˘2 Live workouts a week
â˘4 pre-recorded workouts
â˘High intensity intervals
â˘Big energy & motivation
Itâs never been this simple or this fun to workout with Amyâs virtual fitness program.
đĽStarve your excuses and say YES!
For more info: elvtdmvmt.com/programs
02/22/2022
Let us give you 2 reasons to love a snowy night!
5:15pm cst ELVTD CORE BURN
6:30pm cst ELVTD RESTORE
New to ELVTD? Start a FREE VIRTUAL WEEK. Book class and enjoy a class from your home!
02/22/2022
Ladies!!! Letâs shine the light on our shadows! We all have one and we all want to understand her better!
Join in a womenâs workshop on owning our full selves and shining our brightest in all ways and all experiences! Enjoy mentorship from a professional in addition to the intimacy of a group of girlfriends!
This virtual workshop is welcoming for all kinds of conversation and connection. If you want to join but the timing doesnât work this workshop will be all be recorded.
đLIMITED SPACEđ
Text a girlfriend and join us March 2nd, 7pm CST.
Letâs elevate together! Sign up TODAY.
02/20/2022
Itâs the freakinâ weekend and Iâm about to have some burpee fun!
đđWhose in??
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Location
Category
Website
Address
5125 Edina Industrial Boulevard Suite 300
Edina, MN
55439
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 11:45am |
| Saturday | 8:30am - 10am |
| Sunday | 8:30am - 6pm |