barre3

1,000 in the books for Betsy!! ❤️🌸👏 from livestream to in studio, her dedication to is inspiring! Betsy is proof that b3 & movement is better with family and friends. So proud of you, ! Read on for her reflection on 1,000 (and her real feels on b3 burpees🤣)⬇️

“My barre3 journey started in 2020 with a Zoom class alongside my daughter, Kate. At the time, I couldn’t do a plank or a burpee—but I showed up anyway and kept going.

When Kate returned to New York, I didn’t stop. I continued taking classes with her studio—over 500 of them. When live-streaming ended, she encouraged me to try barre3 Edina. I’ll admit, I was nervous. I worried I wouldn’t be able to keep up in person and that I wouldn’t know anyone. Thankfully, both of those fears proved wrong.

Barre3 has been truly life-changing for me. I’m stronger, calmer, happier, and in the best shape I’ve been in for years. But even more than that, barre3 is a community—one that reflects care, connection, inclusivity, and support for the whole person.

Thank you for welcoming me so warmly into this community. I’m so grateful to be part of it.

…although I still hate burpees!”

Many workouts follow a common (and
often harmful) belief: that modifications are the “easier” option — something you choose only when you can’t keep up.

We believe something very different.

Modifications are powerful, intentional choices. They help you align your movement with your body’s needs in the moment — whether that means dialing up the challenge or creating space for rest and release. There’s no one-size-fits-all here. Every cue from your instructor is an invitation to tune in and choose what supports you best.

💥Congrats on 500!! Michelle S, Jana and Michelle J. all crushed their 500th class recently👏🧡

500 classes of step-taps, b3 burpees, squat shuffles, and so much more. Thankful for the best members who keep pushing us to show up. Congrats, ladies!!

From Michelle J - “My first experience with was driving past an outdoor class during COVID. I didn’t know anything about barre, and looking back, my only regret is not starting sooner. It is a workout that I genuinely look forward to (never thought I would be a b3 strength girl!) and the community is just amazing. I’m forever grateful to have found barre3 - here’s to the next 500!“

👋We’ll be over here catching up on some amazing milestones!! Big CONGRATS to Kathy on 1,000 classes!

Kathy is such a light inside and out! Always checking in on others & so committed to her b3 practice (with her girls!!!) Read on for Kathy’s reflection on 1,000🥰

“I love barre3 Edina for so many reasons; the talented supportive instructors, the caring staff, the community of friends that I look forward to seeing in class. I love moving with my daughters! I like being able to do different classes - Signature 60 minute & b3 Strength 💪I love supporting small, woman-owned businesses! I feel seen here! 💗”

JUNE at the studio 🌸🌞🌈

A summer weekend at your favorite place, with your favorite people🫶🌸☀️

Open spots in the rest of our Friday classes! Snag an open spot in Saturday 11am & Sunday 9:45am. Or, join a waitlist!

☀️Summer, we see you! You’ll see a few changes to the schedule starting Monday, June 1st as we settle into the rhythm of a new season.

Updates to look forward to?⬇️

🕛12PM everyday! (Mon-Fri)
💪4:45PM Strength
✨6:45AM Wednesday Mindful Flow
💥6:45AM Thursday Cardio
💪8:30AM Strength

Swipe to see it all. Can’t wait to move together!


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Holiday weekend loading!! 😎☀️🌳

Things are scaled back while our team enjoys the long weekend, but Alexis, Sara, and Emily will be here to keep you movin’ !!

Take a look, join a waitlist and make time for you.


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Packed weekend ahead!! We see those waitlists and we’re just overjoyed to move with you all this weekend & full this space with happy hearts 🤩☀️🧡

Keep an eye on your notifications if you’re on a waitlist📱🤞….they’re bound to move!


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We’ve been taught to measure a workout’s effectiveness by how exhausted we feel after.

But when your body is already carrying stress, pushing harder doesn’t always create better results. It can make it harder to come back, harder to stay consistent, and harder to feel good in your body.

barre3 is proof: there’s another way to think about it.

It starts with how your body feels while you’re moving—not just after.

Just dropped: The Signature Legging in classic black.
You wear them on repeat for a reason—and now they’re back and better where it counts.

—flattering, high-waisted fit
—stretch that moves with you (and stays in place)
—opaque, supportive fabric (no adjusting mid-class)
—made for the studio + every part of your routine�

Shop the leggings you live in at your studio or in the b3 shop.

something you loved is coming back (soon).

You’ve heard the hype, now it’s your time to try barre3 online. For two weeks only, save $260+ on a year of unlimited online workouts. Don’t miss out on our Semi-Annual Sale! Ends 4/27.

Weekend therapy! Take what you need, leave the rest.
✨🧡

Move with us this weekend ➝
➝ 200+ women-owned studios
➝ 2300+ online workouts
Click the link in bio for more info

✨ STUDIO OWNER SPOTLIGHT ✨
Meet Abby Smayda, owner of

“I didn’t walk into barre3 looking to change my life. I just needed something that felt good.”

At the time, Abby was navigating a season that felt full in all the ways that can wear you down—balancing work, life, and the constant pressure to keep everything moving forward.

What she found inside the studio wasn’t just a workout. It was a different way of being in her body. It was one that asked her to listen more closely, to let go of perfection, and to trust that small, consistent choices could create real change.

That shift didn’t happen all at once. It built slowly, class by class, until barre3 became something she didn’t just turn to, but something she wanted to share by becoming a studio owner.

Today, as a studio owner, Abby is creating the kind of space she once needed herself: one where people can show up exactly as they are, move in a way that supports their lives, and leave feeling more grounded, more capable, and more like themselves.

Read Abby’s full story and learn more about owning a studio at the link in bio.

The barre3 Semi-Annual Sale is here! ✨
➝ $99/year for unlimited online workouts�
➝ Save on class packages + apparel at your local studio
➝ 20% off in the b3 Shop��
Sale ends 4/27. Don’t miss your chance to save.