CR Speed and Strength

Day one back from college and a record and PR! #305

MK came in today to beat Gabby’s sophomore deadlift record and broke it with a great 315 lift! 3 hours later Gab came in and took the record back with a great 330 lift!! Very proud of both of them

Thanks for the testimonial Mike!

Keep working hard 💪 You have

Get comfortable stepping outside of your comfort zone. It takes practice, but the more you do it the better you’ll become.

Everyone your 4th of July weekend everyone!

Thank David! Glad we can help.

Action leads to results 💪

You decide.

Thanks for the testimony Eli! Great working with you 💪💪 keep getting better!

Focus on getting a little bit better each day, and one day you’ll look back and realize how far you’ve come.

You can prove them right, or you can prove them wrong.
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