Womens Fitness

Womens Fitness

Share

WOMEN’s Karate/Cardio Class
• Improve Physical & Mental Health
• Increase Muscle Tone, Flex

WOMEN’s Karate/Cardio Class
• Improve Physical & Mental Health
• Increase Muscle Tone, Flexibility & Strength
• LOSE WEIGHT!!
• LEARN SELF DEFENSE

05/14/2026
03/16/2026

Add workout to your day:
1. Take the stairs
2. Park further away
3. Take dance breaks
4. while watching tv, do crunches or squats :)

02/16/2026

Working out where ever you go :) Beautiful Beach in Costa Rica

01/02/2026

CLASS SATURDAY AT 8AM! SEE YOU THERE!

09/29/2025

***Reminder: Class Tuesday at 7pm. NO Classes this Thursday and Saturday.

06/05/2025

Pre Summer Break-We will be closed June 10th- 18th :)

Want your business to be the top-listed Gym/sports Facility in Edison?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


216 Tingley Lane
Edison, NJ
08820

Opening Hours

Tuesday 7pm - 7:45pm
Thursday 7:45pm - 8:30pm
Saturday 8am - 8:45am