10/07/2015
I’d like to share the successful results of Be Better Fitness’ very first client!
Anthony Minick, a great friend and a lifelong athlete, has been a client with Be Better Fitness for one full year.
Minick, now in his fifties, expressed his desire to play basketball safely and at a peak performance level well into his sixties.
I am pleased to report that with guided coaching from Be Better Fitness, Anthony has achieved the following:
· One year of injury-free athletic performance
· Increased flexibility and cardiorespiratory endurance
· Improved dietary intake
· Enhanced joint stability and core strength
And perhaps the most impressive achievement? Anthony’s addition of approximately 20 pounds of lean muscle mass!
Congratulations Anthony!
How can Be Better Fitness help you be better?
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Be Better Fitness
Be Better Fitness provides one-on-one personal training, wellness coaching, and nutritional guidance in person or online!
09/28/2015
Be Better Fitness is even better!
In addition to one-on-one personalized training, Be Better Fitness now offers semi-private group sessions and corporate wellness programs tailored for all levels of fitness and goals. Written routines and live virtual training sessions are available as well.
Contact Be Better Fitness today for more information!
Be Better Fitness
Be Better Fitness provides one-on-one personal training, wellness coaching, and nutritional guidance in person or online!
08/07/2015
"Believe in yourself. Be kind to yourself. Have the confidence to define your self-identity and self-worth. Act on your goals and dreams. Manage your perspectives of the world around you to be empowering and energizing." + JRP
# BBF
# Be Better Fitness
# inmysoul
07/02/2015
Friends, family, and fitness fans,
It gives me great pleasure to formally announce my personal training and wellness business--Be Better Fitness!
I established Be Better Fitness to fulfill the needs of those seeking to improve their health, stamina, and overall well-being—and to provide individuals committed to the goal of a better life with custom-tailored fitness instruction, nutritional counseling, and personalized motivational insights.
Be Better Fitness offers one-on-one fitness instruction for men, women, and children of all ages that is sensitive to an individual’s goals, schedule, accessibility to equipment and--most important—one’s fitness level. I offer both live instruction, in person or via we**am, and written routines.
I pride myself on nurturing a client’s will to “be better” and employ a progressive approach--teaching good habits and gradually modifying behavior so that achieved changes can be maintained long term. I offer face-to-face training, primarily in the central NJ area, and also consult with clients remotely via we**am in several regions across the United States.
To celebrate the official launch of Be Better Fitness, I’m offering a free introductory program to one lucky individual. Simply “like” or leave a comment to enter! The winner will be selected at random to receive three one-hour-long private personal training sessions for free!
Stay tuned for more news and announcements, including the development of BeBetterFitness.com!
Best Always!
Jay Pasignajen
Founder / CEO
Be Better Fitness
