05/19/2026
One year ago I started private training sessions with Shana and looking back now, it was one of the best decisions I’ve ever made for myself. Since then, I’ve lost almost 30 pounds and over 30 inches completely naturally with no fad diets or shortcuts. Just consistency, hard work, and real lifestyle changes. The transformation has been so much more than physical.
I’ve become stronger mentally, emotionally, and physically. Shana has pushed me, encouraged me, believed in me on the hard days, and celebrated every win right alongside me. Shana truly feels like family to me now and I’m so grateful she’s in my life.
05/15/2026
Thank you Caitlin Chavez for covering at fclw today! EVERYONE LOVED their sessions ❤️
05/12/2026
I truly don’t know where I would be without Shana Chavez and FCLW.
She is such an encouragement to me as I continue to reach my goals.
Shana has worked with me thru my health conditions to keep progressing.
My nutrition has never been better and I know that’s because of all the help
she has given me. The care and support from Shana and the other ladies
has been wonderful to me!
Karen has lost 100lbs!!!
05/08/2026
Set up your free consultation today by pm me. Get a look at the new revised private facility gym!
05/06/2026
Two years ago, I reached my peak weight, negatively affecting every aspect of my life. I was at the point where I couldn’t make long-lasting health changes on my own. On social media, I saw recommendations for Full Circle Lifestyle Wellness and reached out to trainer Shana Chavez. She immediately put me at ease with her gentle spirit, encouragement, and schedule flexibility that could meet my busy needs! The health program she customized for me focused not only on exercise and nutrition, but on mental, emotional and spiritual aspects as well. Her plan was easily understandable to follow, but the key ingredient for my success was consistency and accepting her accountability! In only 18 months, I have lost 100 lbs and over 80 inches (combined) and continue to maintain my weight a year later. Reaching my goal weight allowed me to take next steps for a needed hip surgery with below average healing time. I look forward to a healthy life with my kids, husband, and a career I love. I recommend anyone to Shana at Full Circle to begin, continue or maintain their health journey!
Christy Ingram
05/01/2026
All the hard work truly paid off! Very happy with the final product 🙌 thank you everyone 😀
04/30/2026
Full circle is almost done! Waiting on a few deliveries. Thank you Albert Chavez Chavez construction, Kinrich Structured rug studios Austin Richards Kenny and Seth Richards thank you Caitlin Chavez
Your made this possible! More pics to come when new equipment is in
❤️ what i do everyday
04/27/2026
Jennifer has lost 16lbs and 26 inches. Here's what she has to say about fclw:
"I'm so thankful I found fclw ❤️ the classes are a perfect mix of challenging & supportive. Shana truly cares about each of us. She's not only helped in getting me stronger, but she has been amazing when it comes to my nutrition. It's made such a difference! I feel more confident, more consistent and enjoy showing up! This place is so special and dear to me!" 💪 🌟
04/27/2026
Almost done! Finishing touches.
04/26/2026
Full circle remodel is underway and pictures will be released this coming week
Stay tuned!