09/04/2026
At The Yoga Spa, wellness doesn't end when class is over. While yoga provides the foundation for strength, flexibility, mindfulness, and balance, our wellness equipment offers additional ways to support your body's recovery, relaxation, and overall vitality.
Whether you're looking to soothe tired muscles, boost circulation, reduce stress, support recovery, or simply take a few moments for yourself, our wellness experiences are designed to complement your yoga practice and enhance your well-being.
From the therapeutic warmth of our Infrared Sauna Cabin and Infrared Sauna Pod, to the rejuvenating benefits of our HaloRed Light Therapy Booth, Lymphatic Roller, and Vibration Plate, each offering provides a unique way to help you feel your best from the inside out.
Because true wellness is about more than movement. It's about creating a lifestyle that nurtures your body, calms your mind, and supports your health every step of the way.
Go beyond the mat and discover the many ways to relax, recover, restore, and renew at The Yoga Spa.
09/01/2026
Join us this September at The Yoga Spa 🌿✨
From yoga for beginners to community classes and wellness events, there’s something for everyone.
Come move, breathe, connect, and be part of our yoga community in Edmond.
Reserve your spot through The Yoga Spa app or website. 🧘🏽♀️
09/01/2026
Celebrate National Yoga Month at The Yoga Spa
September is Your Invitation to Move, Breathe, and Thrive
September is National Yoga Month, a time to celebrate the incredible benefits of yoga and recommit to your physical, mental, and emotional well-being. Whether you're a seasoned yogi or stepping onto the mat for the very first time, this is the perfect month to explore how yoga can transform the way you feel, move, and live.
At The Yoga Spa, we believe yoga is more than a workout. It is a practice of self-care, self-discovery, and connection. It helps us build strength, improve flexibility, reduce stress, quiet the mind, and create balance in our busy lives.
As the seasons begin to shift and fall approaches, September offers a natural opportunity to reset routines, establish healthy habits, and prioritize your wellness journey.
Why Practice Yoga?
Yoga provides benefits for every body and every stage of life, including:
✨ Increased flexibility and mobility
✨ Improved strength and balance
✨ Reduced stress and anxiety
✨ Better sleep and recovery
✨ Enhanced focus and mental clarity
✨ A greater sense of connection to yourself and others
Most importantly, yoga teaches us to meet ourselves exactly where we are each day.
08/31/2026
Now is the perfect time for a reset. 🌿
As routines start to return, it’s easier to build healthy habits that actually stick. Whether it’s a weekly yoga class, a relaxing sauna session, or taking an hour to slow down, small acts of self care can make a big difference over time.
This month, don’t just get back to your routine. Get back to you.
Edmond Yoga • Yoga for Beginners • Wellness • Self Care • Yoga Community • Mindful Movement • The Yoga Spa
08/27/2026
✨ The Restorative Experience with RussAnn ✨
Life moves fast. Give yourself permission to slow down.
Join RussAnn for The Restorative Experience, a nourishing 75-minute journey into rest, relaxation, and renewal on Sunday, August 30th from 3:00-4:15 PM.
This special experience combines gentle breathwork, guided meditation, and fully supported restorative yoga postures designed to calm the nervous system, release tension, and help you reconnect with yourself. Using bolsters, blankets, blocks, sandbags, and eye pillows, you'll be invited to completely surrender into comfort while your body and mind unwind.
✨ Reduce stress and anxiety
✨ Support nervous system healing
✨ Release physical tension
✨ Cultivate mindfulness and inner calm
✨ Leave feeling grounded, refreshed, and restored
In a world that constantly asks us to do more, The Restorative Experience offers a sacred space to simply be.
🤍 Sunday, August 30
🕒 3:00-4:15 PM
📍 The Yoga Spa
Pause. Breathe. Rest. Restore.
09/01/2026
08/31/2026
08/27/2026