10/23/2026
Feeling stiff through your back? Let’s work on that!
Your T-spine plays a big role in how you move, lift, and feel every day!
Join us for a T-Spine Mobility Workshop with Prevail’s own Dr. Keegan Metcalf from RCVR!
We’ll focus on improving mobility, reducing stiffness, and helping you move more comfortably both inside and outside the gym.
📅 November 13 | 6:15 PM
📍 Prevail Strength Edmond
Whether you’re looking to improve your workouts or simply move better throughout your day, this workshop is for you!