06/09/2024
This is too funny and too true. But I actually like broccoli π₯¦ How about you, do you like Broccoli???
ACSM personal trainer, small group fitness and personal training. Abbie Harvey, ACSM Certified Personal Trainer
06/09/2024
This is too funny and too true. But I actually like broccoli π₯¦ How about you, do you like Broccoli???
06/08/2024
Saturdays are for π and wine π€©. 3 games down, 2 more to go.
05/12/2024
Relaxing by the fire after a long day of basketball and enjoying my Tru Dream. A nice alternative to my π· with a little melatonin and magnesium to help me sleep better and improve recovery.
05/06/2024
2-2 πͺπΌ. Jaxson Harvey were just getting started.
16U boys went 2-2 on the weekend. Thereβs always room for improvement but we are proud of the progression. Good job fellas!!! π₯π₯π₯π₯
04/01/2024
Day date at the gym πͺπΌ π π.
03/31/2024
May you all rejoice this Easter Sunday and be joyful for our savior. Easter is a beautiful reminder that in the darkness there is light.
He is risen βοΈ
03/30/2024
Drawing is tomorrow!!! Right now you could win $255 π€.
03/15/2024
π₯ I prefer champagne anyways.
03/15/2024
The ball movement ππ
03/14/2024
β
A Goal + A Plan + Action = SUCCESS!!!
Too often we leave out 1 piece of this equation.
Most of the time I would say it's the Action, we say all the right things but we just don't do it.
2nd I would say it's the plan, we have the goal and we do the things but it just isn't quite the right things (the plan is wrong).
Sometimes we forget our why, the goal. Then we just plan and act but never really get to that final destination of feeling successful.
To really be successful make sure you have all the pieces.
1. Find your why and set a goal. 2. Make a plan. 3. EXECUTE the plan!
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| Tuesday | 5:15am - 7am |
| 9:30am - 11am | |
| Wednesday | 5:15am - 7am |
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| Thursday | 5:15am - 7am |
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| Saturday | 8:15am - 11:30am |