Train, play, and perform at The Zone Sports & Fitness Club. Our 10,000+ sq. ft. Memberships for all ages—join today.
facility includes a half basketball court, 40 yards of indoor turf, elite weight room, and more.
09/04/2026
Meet the team: **Abbie Harvey** 💪
Owner, coach, and the heart behind The Zone! Abbie’s passion for fitness, community, and helping others become stronger is at the core of everything we do.
Whether she’s coaching on the floor, encouraging our members, or working behind the scenes, Abbie is always pushing The Zone to be the best it can be.
We’re excited to introduce you to the people who make The Zone feel like home. ❤️
08/31/2026
BRING A FRIEND. GET ENTERED TO WIN.
Bring a new friend to The Zone → 1 ENTRY
Friend becomes a member → 5 BONUS ENTRIES + NAME ON WHEEL
More friends = more chances to win.
DRAWING: End of September.
Balance. Agility. Strength.
Try this lower-body performance circuit for 3 rounds:
• Single-leg BOSU balance — 30 seconds per side
• Figure-8 agility drill — 30 seconds
• Elevated calf raises — 15 reps
Rest for 30–45 seconds between rounds. Save this workout and try it during your next session at The Zone!
08/26/2026
Tired of "PE" meaning a worksheet or a walk around the block? 👀
At The Zone, homeschool PE means real coaching, real equipment, and real movement — 1 or 2 days a week, for all ages.
Kids train on the same turf and court our athletes use, with sessions scaled to every age and skill level. No one sits out.
Strength. Coordination. Teamwork. Confidence.
Spots are limited — enroll your homeschooler today. Link in Bio
08/24/2026
Benefits of an infrared sauna:
• Promotes relaxation and stress relief
• Encourages deeper, more restful sleep
• Supports healthy circulation
• Can help ease joint stiffness and tension
• Provides a gentle, warming experience at lower temperatures
• Leaves you feeling refreshed, restored, and recharged
Book your day pass sauna session today at the link in bio.
08/19/2026
Another week of showing up, putting in the work, and getting stronger.
The best progress happens one workout at a time. Keep going, we’ll see you at The Zone.
Started on time, Ended on time!
Blessed to have this sweet group of girls spreading their cheer at our gym. Bonus… I get to hear them cheer for the Huskers 🌽 ❤️ 🏈.
We’re dropping Coach Jaxson off at college today so NO YOUTH CLASSES tonight. Back on schedule tomorrow with Coach Abbie.