D1 Training Edmond

Outwork yesterday. 🔥

Our weekly rotation 💪🏋🏻

Just as blades are sharpened through friction, relationships grow stronger and more effective through mutual encouragement, accountability, and constructive challenges. ⚔️

🇺🇸 THE MURPH CHALLENGE 🇺🇸

This Memorial Day, come challenge yourself for something bigger than just a workout. Join us Monday, May 25th from 9AM–4PM to take on the Murph Challenge

Come use our equipment FREE of charge! Whether you finish it solo, with a partner, or scaled to your level — we want everyone involved. Bring your friends!

📍1289 E 15th St, Edmond, OK

This week is Mental Health Awareness Week 🧠

Training does more than build strength physically. It helps reduce stress, boost confidence, improve your mood, and create routines that carry over into everyday life. One workout can change your entire mindset for the day.

The Murph Challenge is on 🇺🇸
This one is bigger than just a workout—it’s about pushing limits, honoring sacrifice, and showing up with purpose.

We’re challenging ANYONE and EVERYONE to take this on 💪
1 mile run
100 pull-ups
200 push-ups
300 squats
1 mile run

Complete it by May 25th.
And when you do, share your videos with us 🎥 We want to see every mile, every rep, and every finish. Tag us or send us your clips so we can celebrate everyone taking on the challenge.

Who’s in? 👇

❗️May’s Word of the Month ❗️
It’s more than just getting stronger physically. 💪
It’s learning to trust yourself, push your limits, and show up even on the hard days.
That’s where real confidence is built — and it carries far beyond the gym.

📸 Work in progress.

One year down and we couldn’t have celebrated it any better 🙌 Thank you to everyone who came out and made the day so special—it truly meant a lot to us!

We had an amazing time and hope you all did too. Raffle winners will be announced Monday on our IG story, so stay tuned 👀

A huge shoutout to all of the local businesses who showed up and supported us—we’re so grateful to be surrounded by such an incredible community 🤝

Caught through the lens 📸