Mika Yoga Studio

Mika Yoga Studio We offer a variety of yoga classes including: Hot Power Yoga, Heated Sculpt, Heated Yoga HIIT, TNT (Tighten & Tone), Hot Barre, Warm Hatha & more!

Certified instructors and a therapeutic infrared heating system.

Join Nancy for this 4 week non-heated Gentle Yoga Course starting Monday 9/21 from 11:00 AM - 12:00 PM. You can sign up ...
09/08/2026

Join Nancy for this 4 week non-heated Gentle Yoga Course starting Monday 9/21 from 11:00 AM - 12:00 PM. You can sign up through our website (https://mikayogastudio.com).

🔥 Labor Day Week is here!Make time to sweat, stretch, strengthen & reset. 🧘‍♀️✨Join us for hot yoga + Pilates and feel y...
09/06/2026

🔥 Labor Day Week is here!
Make time to sweat, stretch, strengthen & reset. 🧘‍♀️✨
Join us for hot yoga + Pilates and feel your best all week long!

*Check out our changed schedule for Labor Day!

End August with gratitude. Begin September with intention✨*Morgan is teaching Monday at 5:00 PM this week!*Keri is teach...
08/30/2026

End August with gratitude. Begin September with intention✨

*Morgan is teaching Monday at 5:00 PM this week!
*Keri is teaching Tuesday at 8:30 AM this week!
*Check out the themed 5:00 AM classes on Tuesday & Thursday with Jen!
*Ann is now teaching on Wednesdays at 8:30 AM & a new class - Strength + Sculpt + Sweat Yoga!

End August grounded, strong & centered. 🌿✨Some changes to the schedule this week!-Jen is teaching at 5:00 AM this Monday...
08/23/2026

End August grounded, strong & centered. 🌿✨

Some changes to the schedule this week!
-Jen is teaching at 5:00 AM this Monday!
-Olivia is teaching 8:30 AM this Tuesday!
-Morgan is teaching at 5:30 PM on Wednesdays and 8:15 AM this Friday!

Hot yoga + Pilates is where strength meets stillness, sweat meets purpose, and every class becomes a fresh start. ✨-On M...
08/16/2026

Hot yoga + Pilates is where strength meets stillness, sweat meets purpose, and every class becomes a fresh start. ✨

-On Monday Lana is teaching the 5:30 AM class and Olivia is teaching the 5:00 PM class!
-Carrie will be teaching Monday at 8:15 AM now!
-Olivia is teaching the on Tuesday at 8:30 AM & 5:30 PM this week!
-Morgan is teaching on Thursday at 5:30 PM this week!

Back to school, back to balance. 🔥🧘‍♀️*Rachel is teaching on Wednesday at 5:30 PM the next two weeks!*Carrie is teaching...
08/09/2026

Back to school, back to balance. 🔥🧘‍♀️

*Rachel is teaching on Wednesday at 5:30 PM the next two weeks!
*Carrie is teaching Hot Barre this Friday at 8:15 AM!

Flow into August with gratitude, strength, and grace✨*Carrie is back and teaching at 7:15 AM on Monday mornings for the ...
08/02/2026

Flow into August with gratitude, strength, and grace✨

*Carrie is back and teaching at 7:15 AM on Monday mornings for the next two weeks!
*Morgan is back and teaching at 5:30 PM on Wednesday this week!

Close July with intention. Welcome August with grace✨*Kristin will be teaching Tuesday at 5:30 PM this week!
07/26/2026

Close July with intention. Welcome August with grace✨

*Kristin will be teaching Tuesday at 5:30 PM this week!

☀️ Move. Sweat. Recharge. ☀️We look forward to seeing you on your mat this week😊
07/19/2026

☀️ Move. Sweat. Recharge. ☀️

We look forward to seeing you on your mat this week😊

Breathe deeply. Move intentionally. Live fully. 🤍*Olivia added an 8:15 AM class on Wednesdays through July!
07/12/2026

Breathe deeply. Move intentionally. Live fully. 🤍

*Olivia added an 8:15 AM class on Wednesdays through July!

Address

710 W Jefferson Avenue
Effingham, IL
62401

Telephone

+12176904898

Website

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