08/18/2026
Michelle's Fitness Oasis
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MFO, an exclusive personal training studio, provides private training, circuit classes, and spin.
Monday
6 am Circuit | 8:30 am Circuit | 5:30 pm Circuit
Tuesday
6 am Spin | 8:30am Spin | 5:30 pm Spin
Wednesday
6 am Circuit | 8:30 am Circuit | 5:30 pm Circuit
Thursday
6 am Spin | 8:30 am Spin | 5:30 pm Spin
Friday
5:30-6 am Spin | 6-6:45 am Circuit | 8:30-9 am Spin | 9-9:45 am Circuit
Saturday
8-9 am Spin | 9-10 am Circuit
TRX Class will be added in the near future.
05/06/2026
Comfy and stylish training clients and working out💪🏼
12/29/2025
Have you indulged in too many holiday treats? Are you prepared to focus on your fitness objectives? Let's begin with a fitness challenge at MFO! Reach out to Michelle to sign up and make a commitment.
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Address
859 Jamacha Road
El Cajon, CA
92019
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 9am |