I just got the official word Friday that I will not be able to resume group classes at CGC due to regulations. However, I am extending my private lessons to offer video training for families. Please contact me directly for more information. Thanks!
Logos Jiu Jitsu
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Welcome! I am no longer operating out of Champion Gymnastics.
I am now offering mobile private lessons, for individuals or small groups, and some group classes at this location: https://maps.app.goo.gl/X9eiMVpvNV9BPwvh7
04/01/2020
Part 2 is up on YouTube!
04/01/2020
Homework
Essential BJJ Solo Drills- Part 2 Facebook.com/logosjiujitsusd
04/01/2020
NO HATS INDOORS!!!
03/31/2020
Best Pre-pre-warm-up to go from dead zero. It's a good wake up and systems check just out of bed.
03/27/2020
Weighted single shoulder bridge.
03/25/2020
Late post
03/24/2020
I need help naming my grappling dummy! Any good ideas?
03/24/2020
Homework for my students! The test is coming!
Essential BJJ Solo Drills, Part 1 (It's all about the hips!) This is the first installment of what I consider to be the essential movements of Jiu-Jitsu. There is much more detail that could be exposed on these but I h...
03/24/2020
Please subscribe to my YouTube channel. For self defense check out my video on punch defense to the triangle. Lots of new content on the way!
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El Cajon, CA